This podcast discusses subtle ways narcissists abuse their victims with virtually no effort on their part.

This podcast discusses a common but rarely mentioned way that abuse victims process negative emotions.

This podcast explains some of the ways that childhood trauma affects people into adulthood.

This podcast offers a unique way to cope when faced with places or items that trigger painful memories or flashbacks.

This podcast explains common hoovering tactics.  In other words, what narcissists do to their victim after the victim leaves them but they want the victim to return to the relationship.

This podcast is about how dysfunctional families protect their narcissistic relative.

This podcast discusses the benefits of feeling your feelings rather than ignoring them.

This podcast discusses the subtle, insidious and evil form of abuse that is known as gaslighting.

This podcast discusses why sometimes people disappear from the lives of others and why with certain people, that can be the best way to end a relationship.

This podcast helps the listener learn to get to know themselves after escaping narcissistic abuse.