Cynthia Hauk, MFA, is one of the leading experts and trainers of Mindful Art. She's passionate about sharing mindfulness and expressive art activities (many can be done in nature) to help busy people destress and feel more at ease in their lives. Cynthia loves empowering creatives, busy women, nature lovers, yogis, teachers, expressive art therapists, and entrepreneurs how to weave simple mindfulness and art activities into their work and personal lives for self-care and well being. Some of her Certifications include: Expressive Arts and EcoTherapy Facilitator and Trauma-Informed Expressive Arts Therapy Facilitator. Her online school, including free resources, courses, and accredited teacher training programs, can be found at www.mindfulcreativemuse.com.

Connect with Cynthia

https://mindfulcreativemuse.com

https://youtube.com/c/mindfulcreativemuse

https://facebook.com/mindfulcreativemuse

https://instagram.com/mindfulcreativemuse

https://pinterest.com/mindfulcreativemuse

https://twitter.com/mcreativemuse

https://www.linkedin.com/in/cynthiahauk/

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonallivingmamas

Divine Body Wisdom Book- https://andreaclaassen.com/book

Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com