“That’s one thing that made our women really special was that they never made the moment bigger than what it was” The Nebraska Wesleyan’s 4×4 went on an historic streak of 7 straight 4×4 wins. Spanning from Outdoors in 2016 to Outdoors in 2019, NWU was on the top spot of the podium. Building a […]

“I took a break (from responding to 300 texts) and I looked over at the trophy and put my hand on it and I just weeped. I just cried. And it was just an overflowing of joy” As you will learn in this episode, Coach Newsom is filled with passion. He’s won 8 national titles […]

“You can’t get by running slow in D3.” A called back race and an illegal wind separated us from seeing the Men’s 200m and Women’s 100m record get broken at the Outdoor Championships this year. Good news? Both JP Vaught and Bailey Forsyth will be back next year to go after those records. This episode […]

“It was a long discovery for me to realize what my priorities were in terms of running. I never strove for being the best or running a fast time, it was all about having fun. Eventually I came to the conclusion that running fast would be fun.” Emily stepped foot on the campus of SUNY […]

Stu sits down with former guests, Annie Rodenfels and Jordan Carpenter to recap the National Meet. We cover off on the highlights, upsets, team battle, and much more! Such an awesome weekend. Thanks for following along. Stay tuned for more episodes this week! Congrats to Jordan for winning the Prediction showHere is the rest of […]

A quick recap of what we’ve seen so far from the first 2 days and what to look forward to on the final day. We’ve seen some amazing races so far, highlighted by a National Record in the Women’s 1500 by Emily Pomainville. We’re looking forward to her battle with Esther Seeland in the Women’s […]

Bonus Episode! Stu sits down with former guests, Annie Rodenfels and Jordan Carpenter to discuss the upcoming National Meet. We cover our predictions, what to look for in the meet, as well as an athlete and coaches perspective. We’ll see how our picks play out! Think you can predict the outcome of Nationals? Join our prediction […]

5:06 – Jared Pangallozzi19:38 – Parley Hannan37:13 – Ryan Cutter51:43 – Esther Seeland1:04:24 – Matt Wilkinson1:18:43 – Kassie Rosenbum The D3 Outdoor National Championships start Thursday! We sat down with 6 contenders to cover their seasons so far and how they’re feeling going into the weekend. It was great to Welcome back Parley and Matt […]

“If you work at it and have a dream, you’re worth doing that dream. You’re worth chasing that idea. Especially if it’s something that it’s something you truly enjoy you’re not going to regret it the time you spent chasing that dream” Welcome to D3 Glory Days, a podcast telling tales of D3 greatness, brought […]

“I don’t need 20 trophies, I just need to see our program headed in that direction and make it more normal for Stevens Women to qualify and compete at that (national) level.” This week we sat down with Stevens Institute of Technology star, Amy Regan. Amy’s career at Stevens was something no one predicted. Her […]