Dad Bod WOD Podcast

#193 - When Mike first joined the Forging Elite Fathers program, he was struggling to say the least... well after we built out his custom plan, he got to work, and 40 lbs later, the results speak for themselves! Hear exactly how Mike did it!!

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#192 - The most important investment you can make is in yourself...

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#191 - Stop blaming yourself and telling yourself you don't have the motivation or the discipline to get into amazing shape. There's nothing wrong with you, just your approach. 

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#190 - Mike Evans is a busy dad of 3 girls, a middle school administrator, and an MBA student with super limited time to focus on himself. He tried everything from CrossFit to cutting out carbs, and none of it seemed to work long-term. Until one day, his friends made fun of how heavy he looked in a recent photo - that's when Mike knew it was time to take action. 

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#189 - How are those 2024 Resolutions coming along? Did you already quit or forget about them completely? Well, instead of promising yourself you'll be better in the summer or next year, I'm sharing three simple things you can do right now to get your 2024 goals back on track! It's not too late to ditch the dad bod in 2024! Let's GO!

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#188 - If I woke up 20, 30, 40, or even 50 lbs heavier tomorrow morning, here's the exact step-by-step roadmap I'd follow to get back to my ideal weight in the 180s. I'm sharing this so you can hit the fast-forward button and avoid years of trial and error. 

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#187 -  You don't lack discipline or motivation. You lack TRUST in yourself. If you're not taking action to achieve the goals you want to achieve, there's a good chance you're doing so because you don't trust yourself. Whether you realize it or not, every time you break a promise, you erode that trust. And worse, your wife subconsciously stops taking you at your word, too. 

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram.

#186 - Vince Del Monte is the OG of online fitness, and one of the first social media "Fitfluencers" before social media was really even a thing. He's built multiple fitness programs for skinny guys who want to build muscle, and he's since gone on to become a mentor to other fitness professionals who want to grow their own online fitness businesses.

In this episode, Vince shares how he's chosen to live a "chemical-free" life after realizing that substances like alcohol, sugar, TRT, and even caffeine were keeping him from becoming the best version of himself, and he shares the exact blueprint you can follow to become the best version of yourself.

You're not going to want to miss this one!

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram

#185 - Are you actually coachable? Like, can you follow a simple step-by-step plan, ask questions, take feedback, be humble, AND get amazing results?

Click Here for the Black Friday Scholarship Application!
 
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram!

#184 - What do people think when you walk into a room? And how can you change their perception of you to that of a friggin BOSS!

Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining

If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed!
Click Here to Apply for 1-1 Coaching!
Or shoot me an email at [email protected] or a DM on Instagram!