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Dad Bod WOD Podcast
By Kevin Torres, Dad Bod WODHealth & FitnessReligion & SpiritualityChristianityParentingKids & FamilyFitness
Dad Bod WOD Podcast episodes
- "I Wish I Had Done This Way Sooner!" with Cavan Cuyler
#163 - By the time Cavan joined the Forging Elite Fathers program, he had already been listening to the podcast and following on Instagram for about a year. Until one day, he was finally inspired to take action and commit to dialing in his health and fitness, and since then, he's lost over 20 lbs! Before joining the program, he tried everything from fad diets to working with in-person personal trainers. None of it worked with his busy schedule and dad duties. Listen to how Cavan got even fitter after turning 40 than in his 30s! Get ready to be inspired!
Start a 7-Day FREE Trial!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group28 min - "I Don't Want to Leave My Wife and Daughter Behind..." with Matt Finley
#162 - Matt Finley is a dad and airline pilot with a crazy schedule that includes meals on the go, different time zones every week, and 5 am work meetings. Yet, he's found a way to prioritize his health and fitness so that he can be not only an amazing dad to his daughter but an amazing granddad one day for his future grandkids. You're not going to want to miss out on this inspiring story.
Start a 7-Day FREE Trial!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group27 min - "Should I Buy a Size 38 Jeans?"
#161 - Are you holding onto clothes that don't fit you anymore, but don't toss them because you promise you'll fit back into them one day? Well, I want to share an embarrassing story about the time a hot young salesgirl called me fat and tried to get me to buy bigger jeans...
Start a 7-Day FREE Trial!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group16 min - Change How Others See You
#160 - What do people think when you walk into a room? And how can you change their perception of you to that of a friggin BOSS!
Start a 7-Day FREE Trial!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group13 min - Screw Your Weakness; Focus On Your Strength
#159 - Yes, there's a time and place when you should want to focus on your areas of weakness, but why not double down on your strengths first?
Start a 7-Day FREE Trial!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group26 min - Why NOW Is The Right Time...⏰
#158 - “The best time to plant a tree was 20 years ago. The second best time is NOW.” So, maybe you should've taken your health and fitness a little more seriously in your 20s and early 30s, but that's all in the past. Heck, in 3 months it'll be Memorial Day, and I've had dozens of guys lose 20 lbs in 3 months. What would being 20 lbs lighter by Memorial Day do for you?
Start a 7-Day FREE Trial!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group32 min - How Your Mind is Sabotaging Your Body (And What to Do Instead)
#157 - You say you want to get fit and healthy, but do you BELIEVE you can actually achieve that? In this episode, we're talking about how your limiting beliefs sabotage your results and how to override those limiting beliefs with new empowering ones so you can finally hit your health and fitness goals once and for all!
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group36 min - Are Your Daily Routines Are Keeping You Stuck? Try This!
#156 - It's like deja vu all over again. You mindlessly grab another beer from the fridge or a cookie from the cupboard. You grab an extra pastry on the way to work even though you tell yourself not to...
Why do we get stuck in these patterns and routines that don't serve our goals, and how can we override them with new empowering habits and routines?
Click Here to Become a Legacy Maker!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group31 min - 3 Reasons You Have a Dad Bod and How to Overcome Them
#155 - Women don't actually like the dad bod, so stop telling yourself they do! Women love men for different reasons, and they're not as vain as we are, but women don't lust after guys with guts hanging over their pants. Well, on today's episode, I'm joined by two awesome coaches, Coach Ryan Walla, and Coach Chris Grothe to discuss 3 common reasons guys get stuck with a dad bod, and how to overcome those reasons sustainably!
36 min - Are You a Legacy Maker? (HUGE ANNOUNCEMENT!)
#154 - I'm excited to announce that I'm bringing back the Legacy Makers membership program! And it's open to everyone.
Click Here to Become a Legacy Maker!6 min
About Dad Bod WOD Podcast
From the publisher's feed
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't…
know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!