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Dad Bod WOD Podcast
By Kevin Torres, Dad Bod WODHealth & FitnessReligion & SpiritualityChristianityParentingKids & FamilyFitness
Dad Bod WOD Podcast episodes
- How to Get Your Wife to Want You Again with Keith Yackey
#153 - Does your wife still initiate sex? Would you like her to? On this episode, I'm joined by Keith Yackey of the Married Game, and he's sharing a simple step-by-step formula to help you become the most attractive version of yourself so your wife finds you irresistible and desires you again.
Visit marriedgame.com
Follow Keith on Instagram @keithyackey
Listen to The Married Game Podcast
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group57 min - How to Achieve Powerful Goals in 2023
#152 - So you set some goals for the new year. Now what? Do you know how you're actually going to achieve them? Well, if you follow these three simple steps, you can't miss!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group13 min - 3 Mindset Shifts For a Fitter 2023
#151 - Let the New Year's Resolutions begin! Here are 3 Mindset Shifts you need to make if you want to follow through on your resolutions and experience a healthier and fitter 2023.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group19 min - How to Invest In Yourself In 2023
#150 - It's time to start thinking about ways you can improve in 2023! No more settling for just the way things are. No more settling for average. No more settling for mediocrity. Let's do this!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group15 min - Are You Actually Coachable?
#149 - With the end of the year upon us, you might be thinking a little more about your health and fitness goals for 2023. As such, you might be looking around at a few different fitness programs and even considering working with me and my team. Well, in this episode, I'm going to be sharing who my program is for and who it is NOT for.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group27 min - Dads, You're Doing Too Much or Not Enough with Johnathan West
#148 - Special guest Johnathan West is the host of the Being Husband Podcast and the Founder of the SuburbanFarmGuy.com, and a man of the land who's made it his mission to help men tap into their true nature figurately and literally by teaching guys how to be the men their wives need them to be.
In this episode, we talk about everything from being a man to being the leader your wife needs you to be, why guys lose their way, how to get back on track, and so much more!
This is a must-not-miss episode!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group42 min - Why I Quit Drinking
#147 - Almost 5 years ago, I decided that drinking was no longer helping me achieve the goals that I wanted to achieve concerning becoming the father, husband, and man my family needed to be. Now, I'm not saying you have to quit drinking, too. But in this episode, I'm sharing why I did it and how you can think about stopping anything that no longer serves you and your goals.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group19 min - The FREE 5 Day Challenge is Back! Starts AFTER Thanksgiving :)
#146 - The FREE 5-Day Challenge is Back, and we're calling this one the Lose 5 Lbs in 5 Days Challenge! And the best part is it starts AFTER Thanksgiving, which means you can go all in on some leftovers, knowing that you have this challenge waiting for you on the other end!
To register, click the link below!
https://www.forgingelitefathers.com/blackfriday
Throughout this challenge, you will:- Get daily workouts sent to your inbox
- Develop consistent new habits and routines
- Unlock and nail down a sustainable nutrition plan
- Gain newfound confidence and momentum
- Increase your energy
- Develop a winning mindset
We officially start on Monday, November 28th, but when you sign up today, you’ll get your first set of action steps and access to an EXCLUSIVE Facebook group if you're not already a member.
To register, click the link below!
https://www.forgingelitefathers.com/blackfriday4 min - How to Get Ripped While Eating More and Working Out Less
#145 The 3 Simple Steps Busy Dads Use to Lose 20 Lbs Even Over the Holiday Season. The Step-by-Step Process to Getting Ripped While Eating More and Working Out Less
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group25 min - Weight Fluctuations Are Totally Okay! But...
#144 - If you're like me, there's a good chance that your weight fluctuates between the winter and the summer. And that's totally okay! However, if your weight fluctuates between 20-25 lbs, I have a simple solution for you!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/diet
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or Just shoot me an email at [email protected] or a DM on Instagram!
Join the FREE Dad Bod WOD Community and join over 1600 guys who are creating a legacy of health and fitness!
FREE Dad Bod WOD Community Facebook Group20 min
About Dad Bod WOD Podcast
From the publisher's feed
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't…
know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!