Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

In this episode of The Dad Central Show, Jeff Nelligan and the hosts discuss the challenges of raising resilient and confident kids in today's world, where technology and societal pressures can impact children's well-being. The hosts explore the problem of balancing authority and respect while teaching children resilience, confidence, and ambition.

Jeff Nelligan emphasizes the importance of setting boundaries for children's use of technology and being a role model for them. He stresses the need for parents to listen to their children, show humility, and spend one-on-one time with them. The episode provides valuable insights into Jeff's strategies for parenting and how his background and experiences shaped his perspective on raising kids with confidence and resilience.

On The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn provide a platform for impactful conversations with influential fathers like Jeff Nelligan. They share practical tools and advice for dads to raise confident and successful kids amidst the challenges of modern-day parenting.

Top Three Takeaways:

- Setting boundaries for children's use of technology and being a role model for them

- Spending meaningful one-on-one time with children to build confidence and resilience

- Teaching personal courtesy, confidence, resilience, and ambition to children

Listeners can gain a deeper understanding of strategies for raising resilient and confident kids, navigating the challenges of parenting in today's world, and fostering strong connections with their children.

Thank you for tuning in to The Dad Central Show. Your support and listenership mean a lot to us. If you found this episode valuable, consider leaving a review, liking, and sharing it with others who may benefit from the insights shared.

"Teaching our kids resilience and confidence is about showing up, setting boundaries, and giving them the tools they need to navigate the world." - Jeff Nelligan.

Take a moment to reflect on how you can apply these insights in your parenting journey. What small steps can you take today to foster resilience and confidence in your children? Share your thoughts with us and continue the conversation on our Youtube channel or at [email protected].

About Jeff Nelligan

Jeff Nelligan is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of "Four Lessons from My Three Sons – How You Can Raise Resilient Kids," in which he outlines his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. The first edition was the subject of feature stories on National Public Radio and in dozens of parenting publications, including: Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow

Currently a public affairs executive in Washington, D.C., Nelligan formerly worked for three Members of the U.S. Congress and served twice as a Presidential appointee. An Army veteran, he is a of Polynesian ancestry (Māori Indian, New Zealand) and a graduate of Williams College and Georgetown University Law School. His website is www.NelliganBooks.com and he can be reached at [email protected]

• Website - www.NelliganBooks.com
• Twitter - @ResilientSons
• Facebook - https://www.facebook.com/JeffNelliganBooks/
• Instagram - https://www.instagram.com/nelligan_books/
• Amazon - Four Lessons from My Three Sons - How You... by Nelligan, Jeff (amazon.com)
• LinkedIn - Jeff Nelligan | LinkedIn

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Two more great ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

Many dads struggle to navigate the challenges of fatherhood and seek practical advice for raising confident and successful kids.

Rather than be swayed by the "noise" that's rampant in our world, our goal is to give dads tangible tools and insights that will help them become better parents and create strong, meaningful relationships with their children.

Getting down to business, this is The Dad Central Show where hosts Ed Gough Jr. and Drew Soleyn have a conversation with Patrick Cloutier, a French Canadian living in South Korea. He's the creator of daddysimply.com, a blog and website dedicated to helping dads achieve personal growth, wellness and fun.

Top takeaways:

- Self-improvement is key: Patrick emphasizes the importance of fathers asking themselves, "What can I do to improve?" and working on weaknesses while strengthening their strengths.

- Setting a positive example: He highlights the significance of self-improvement, exercise, and setting a positive example for children.

- Embracing fatherhood: Patrick shares his reflections on the simplicity and joy of fatherhood and the unexpected ways it has positively impacted his life.

This episode will give you valuable insights on how to approach self-improvement, set a positive example, and embrace the joy of fatherhood. The practical advice shared by Patrick Cloutier will resonate with any dad who is looking to improve their parenting skills and build deeper connections with their children.

We appreciate all of you who tune in every week to support the show. If you found this episode valuable, please take a moment to review, like, and share it with other dads who could benefit from these conversations.

To leave you with something to ponder, Patrick reminds us, "What can I do to improve?" Take a moment to reflect on this question and consider how you can implement positive changes in your parenting journey.

Thank you for being a part of The Dad Central Show. Keep striving to be the best dad you can be.

About Patrick Cloutier:

Patrick Cloutier is a French-Canadian Father, Author, and Dad Blogger who has been living and working in South Korea since 2000. Entrepreneurial at heart, he owned and operated 3 different businesses in South Korea and Canada all while freelancing as an English teacher, a writer, and an occasional actor. He now focuses on helping fathers balance wellness, growth, and fun in their lives through his dad blog: Daddysimply.com. His book, "Stories and Strategies for Modern Dads," offers practical tips and personal stories for parents. His Novel, "Golden Shadows," is a great adventure novel with blockbuster potential. Both are available online. When he isn't trying to eat his scrambled eggs with chopsticks, he spends time with his wife and son, exercising, studying Korean or simply reading a good book.

Links:

• https://www.daddysimply.com

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

"The problem" with fatherhood for Joe Lopes and Jared Szmansky was navigating their own childhood experiences and identifying the best ways to be present and supportive fathers. They sought to break the cycle of fatherlessness and create a supportive community for dads. They wanted to be actively involved in their children's lives and be emotionally and physically available for them.

Welcome to The Dad Central Show where your hosts Ed Gough Jr. and Drew Soleyn dive into conversations about fatherhood and wellness. In this episode, they sit down with Joe Lopes and Jared Szmansky, the duo behind the "Big Dad Energy" podcast, to discuss their experiences with fatherhood and the importance of being present and supportive parents.

Three Key Takeaways:

- Being Present: Joe and Jared emphasize the importance of being emotionally and physically present for your children and partners. The key is learning to stay present in the moment and not rushing through activities with your kids.

- Self-Care and Support: The guests share their experiences with therapy and emphasize the importance of self-care and being supportive to oneself. They highlight the significance of managing time and energy, extending grace to oneself, and staying emotionally in tune with your partner.

- Adapting to Change: Joe and Jared discuss the impact of the pandemic on their fatherhood journey and relationships. They share their experiences of adapting to change and the importance of being adaptable as a father.

This episode sheds light on the struggles, tips, and tricks that Joe and Jared have encountered on their parenting journey. As a listener, you'll gain valuable insight into the importance of being present, practicing self-care, and adapting to change in your role as a father and partner. The conversations shared by the guests offer practical advice and inspiration for dads seeking to be actively involved and emotionally available for their kids.

We appreciate you tuning in and hope the content was valuable for you. If you enjoyed this episode, please consider leaving a review, liking, and sharing it with other parents who may find it beneficial.

As Joe and Jared discussed, "How am I being supportive?" As a call to action, take time to ask yourself this question and reflect on being present, practicing self-care, and adapting to change in your role as a father and partner. Your active involvement and emotional availability for your kids will make a difference.

Thank you for listening!

About Joe and Jared's Podcast, Big Dad Energy:

Joe and Jared get together to discuss the journey of what being an adult is really like. Especially being young adults and parents. Babies, home projects, babies, video games, cooking, and probably babies. We've got it all. You'll hear how two first time dads discover the meaning of adulting.

Send us your questions, suggestions, and feedback to [email protected] Check us out on Instagram @Bigdadenergypodcast, and on Facebook & Twitter @Bigdadenergypod

Link for the podcast: https://open.spotify.com/show/18eyzjgEGYcpc3gFyVzbX3

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

Are you tired of feeling like you're playing a guessing game with your kids' emotions? In the latest episode of The Dad Central Show, Dr. Scott Grant dives deep into the emotional challenges kids face at different ages and stages, offering practical solutions to help parents navigate these choppy waters and equip their kids with the emotional tools they need.

Hosted by Drew Soleyn and Ed Gough Jr., this episode provides valuable insights from Dr. Scott Grant, a pediatrician and creator of the "Docs to Dads" podcast.

Here are the top three takeaways:

1. Children's Emotional Challenges: Dr. Grant discusses the frustration young children experience when they can't express their needs, the struggle for independence at age 3, and the increasing social pressure at preschool and kindergarten age.
2. Importance of Emotional Regulation: Dr. Grant emphasizes the significance of parental role modeling in teaching children emotional regulation and highlights the impact of repairing relationships with children by apologizing and providing guidance to help them regulate their emotions in challenging situations.
3. Teachable Moments: The hosts and guest share personal experiences and practical strategies for supporting children during difficult times, such as using storytelling to help kids through transitions and having simple conversations about emotions and daily experiences.

This episode provides valuable insight and understanding on how to apply the three takeaways in your parenting journey, offering practical tools to help you better understand and support your kids as they navigate their emotional development.

At The Dad Central Show, we appreciate the support of our listeners. If you found this episode valuable, we encourage you to leave a review, like, and share it with other parents who could benefit from this insightful conversation.

As Dr. Scott Grant said, "Get curious, not furious." This episode serves as a gentle reminder to approach challenging moments with our kids by stepping back and trying to understand, rather than reacting in frustration. So, let's all take a moment to embrace this mindset and apply it to our own parenting journey.

About Dr. Scott Grant

I'm Dr. Scott. I'm a HUSBAND and the FATHER of two young kids.

I spent my twenties PURSUING MY LIFELONG DREAM of becoming a pediatrician.

Then, I became a father myself and EVERYTHING SHIFTED.

I still LOVE MY JOB helping families in the clinic and the hospital.

But my JOY comes from my relationships with my WIFE and KIDS.

Like many millennial dads, I want to have a fulfilling life at WORK and HOME.

And I want to be a part of the hard work BUILDING THAT LIFE for my family.

Along with our flagship podcast, Docs2Dads will have live events, self-paced courses, and coaching opportunities to support you in your own personal health and wellness, your relationships with your wife and kids, and live a joyfully fulfilled life at home and work.

Links:

• Website: https://docs2dads.com/
• Facebook: https://www.facebook.com/docs2dadspod
• Instagram: https://www.instagram.com/docs2dadspod/?hl=en
• LinkedIn: https://www.linkedin.com/company/docs2dads/

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

Most single dads want to raise great kids while still working towards other life goals.

The problem is that single dads face a lot of challenges, such as shame, exhaustion, and work-life struggles. They want to find ways to confidently navigate fatherhood and build strong relationships with their kids.

Welcome to The Dad Central Show, where we provide tools and insights to help dads raise confident and successful kids. Today's episode features our guest, Rob Rohde, a single father of five daughters from Fort Collins, Colorado and a Single Father coach and creator of The Business of Being Dad podcast.

In this conversation Rob shares his insights and struggles as a single dad and the valuable lessons he learned along the way.

Top Three Takeaways:

- The importance of studying and understanding kids as unique individuals rather than using a generic parenting approach.

- The value of building a strong foundation and the ongoing effort required to navigate through challenging times.

- The significance of being present and prioritizing quantity of time with kids over quality time, and the impact of doing so.

This episode provides a valuable insight into the challenges single fathers face and offers practical strategies for navigating through difficult times. By investing in their growth as men and fathers, dads can apply Rob's insights to build strong and meaningful relationships with their kids.

We appreciate you tuning in to The Dad Central Show. If you found this episode valuable, please take a moment to review, like, and share it. Your support helps us reach and support more dads.

As Rob Rohde says, "The business of being a dad" requires intentional effort and understanding. So, take a moment today to reassess how you're prioritizing your time with your kids, and make a conscious effort to study and understand them as unique individuals. Your kids will notice the difference.

About Rob Rohde

Rob Rohde is a Single Father coach and creator of The Business of Being Dad podcast. For over a decade, Rob has balanced fatherhood and career while raising five daughters on his own, giving him a deep understanding of the unique challenges single fathers face. Having overcome personal adversity, he is now on a mission to help single fathers build thriving relationships with their kids, without having to sacrifice their career or dreams in the process.

Links:

• Website: robrohde.com
• Podcast: The Business of Being Dad
• Free resource: Learn to Thrive As A Single Dad guide

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

Many adults struggle to overcome the wounds inflicted by their father, especially when it comes time for men to become fathers themselves. It's hard to find guidance and support in navigating the complexities of fatherhood when you didn't have a great example in your own father. Theese dads often feel the weight of responsibility without a clear path forward.

In this episode of The Dad Central Show, Nick Adams shares his personal journey of overcoming father wounds and the wisdom he's learned in the process. He gives invaluable insights on being intentional and present as a father, emphasizes the influence of a father on a child's life, and encourages dads to embrace their role as heroes for their children.

Nick Adams is the author of "Being the Dad You Wish You Had: Five Big Stones For Effective Fatherhood," and in this conversation with host, Drew Soleyn he explores the significance of fatherhood and the impact dads have on their children's lives.

Top takeaways from this conversation:

- Overcoming Internal Obstacles: Nick emphasizes the importance of seeking knowledge and mentorship in fatherhood to overcome internal obstacles and be intentional in parenting.

- Influence as a Father: He highlights the power of influence through presence and consistent engagement, even when physically absent, and shares the impact of a father's influence on a child's development.

- Being a Hero to Your Kids: Nick encourages fathers to be present and emotionally available, modeling positive values and behaviors to establish a strong parent-child bond, creating a sense of security and unconditional love.

This episode provides hope for wounded dads struggling to know how to change things for their children. It offers a roadmap for navigating the complexities of fatherhood, empowers dads to recognize and embrace their significance, and amplifies the impact of their role in shaping their children's future.

We appreciate our listeners' support and encourage you to review, like, and share this episode if it resonated with you. Your feedback helps us continue to bring you relevant and impactful content!

As Nick Adams beautifully puts it, "Our children are watching, and the influence we have as fathers is profound. Let's show up, be intentional, and be the heroes our kids need us to be." Join us in embracing this call to action, and let's continue the conversation on empowering fatherhood.

About Nick Adams

My name is Nick Adams. Thanks for taking a moment to read my bio. I am a couple of years into branching into a new career adventure. After decades as a youth camp founder and director, a pastor, business owner, and commercial and residential landlord, I have written my first book, "Being the Dad You Wish You Had: Five Big Stones for Effective Fatherhood," and I am doing research for my next book! I truly enjoy writing and look forward to publishing many more books.

I was born and raised in Northeast Tennessee and have spent the majority of my life in that region, raising 4 amazing children and fostering others through the years. My oldest is 24 and married, then 22, and then we had a little gap, and I have a 13-year-old and a 12-year-old adopted son. I have 2 girls and 2 boys. I often say my favorite thing in life is being a dad. I love to travel and have visited 6 of the 7 continents and have had reasonable success in life, but nothing compares to being a dad from my perspective!

I snow ski, run marathons, camp, hike, and read avidly everything from the classics to biographies to suspense and fantasy.

I attended East Tennessee State University, where I received an AS in Computer Science, a BS in Political Science, and a BS in Mass Communication. I attended Beacon Theological Seminary, where I received a Master's in Theology.

Links:

• https://being-dad.com/
• https://www.facebook.com/profile.php?id=100093490746614
• https://www.instagram.com/nick_adams_being_dad?igsh=NTc4MTIwNjQ2YQ==

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

Parents often struggle with understanding and supporting their neurodivergent children, especially when it comes to issues like school avoidance and behavioral challenges. They want to find ways to connect with and support their children more effectively without feeling overwhelmed or confused by their behaviors.

In this episode, Ed and Drew talk through the complexities of neurodiverse families with the amazing Penny Williams, a parenting coach specializing in ADHD and autism.

Here are the top three takeaways from this enlightening conversation:

1. Embracing the Power of Yet:

- Using the word "yet" at the end of statements can create a positive and growth-oriented mindset for parents and children alike.

- It reassures that certain skills or abilities may not have developed yet, encouraging a more patient and understanding approach.

2. Creating a Collaborative Parenting Team:

- Parents should strive to be on the same page, even if their parenting styles differ.

- Staying informed about your child's activities and showing up at appointments and meetings can create a strong support system for your child.

3. Shifting Mindsets to Understand Behavior:

- It's crucial to move from a behavior-based lens to a brain-based lens when interpreting a neurodivergent child's behavior.

- Adopting a compassionate understanding and judgment-free approach is essential for effective communication and support.

This episode provides valuable insights into understanding and supporting neurodiverse families, from embracing a growth-oriented mindset to fostering collaborative parenting and shifting perspectives on behavior. Listeners will gain a deeper understanding of their children's struggles and how to support them effectively, creating a more harmonious and supportive environment at home.

We appreciate each and every one of our listeners for joining us on this journey. If you found this episode valuable, please consider sharing it with other parents who could benefit. Your feedback and support mean the world to us!

As Penny Williams wisely said, "Parent the child you have, not the child you wish you had." Let's take a moment to reflect on this and strive to embrace and support our children in their unique journeys.

About Penny Williams

A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including Boy Without Instructions, host of the Beautifully Complex Podcast, host of the annual Neurodiversity Summits, and co-creator of The Behavior Revolution Program, a parent training program designed to change the narrative on behavior and help parents celebrate and support their kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance. Penny empowers parents to help their neurodivergent kids — and families — thrive.

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

Recognizing and addressing unhealthy relationships as a dad or parent can be tough. We want to foster healthy, strong connections with our kids, but it's not always easy to know how.

This episode with Steve Anderson dives deep into the journey of building healthier relationships and becoming a better dad. Hosts Drew Soleyn and Ed Gough Jr. have a down-to-earth chat with Steve, who's all about helping fathers raise confident and successful kids. Here's what you can take away from the episode:

Top three takeaways:

- Strategies for breaking the cycle: Steve shares practical advice for dads, like starting small and focusing on one thing to improve, such as communication. It's all about breaking the cycle of fatherlessness and fostering a healthy family dynamic.

- Navigating complex family dynamics: Learn from Steve's experiences as a stepfather and how he's navigated challenges and made meaningful connections with his stepsons. Patience and authenticity go a long way when building relationships with stepchildren.

- The power of emotional expression: Steve's journey to recognizing the importance of vulnerability and setting boundaries in relationships is eye-opening. Discover how expressing emotions and sharing experiences can strengthen the bond between you and your kids.

This episode delves into real-life experiences and practical insights that every dad can relate to. By unpacking the challenges and victories in relationships and fatherhood, you'll gain valuable insight on how to apply these takeaways in your own life.

We appreciate you tuning in and being part of the Dad Central community. If you found this episode valuable, please consider giving us a review, liking, and sharing it with fellow dads. Your support means the world to us.

As Steve Anderson wisely said, "Being a vulnerable and supportive dad is tough, but it's incredibly rewarding."

So, let's take the knowledge from this episode and apply it in our everyday interactions with our kids. It's all about fostering stronger, healthier relationships, one honest conversation at a time.

About Steve Anderson

Steve Anderson was the executive director of the Boys to Men Mentoring Network of Minnesota from 2011 to 2022 and he has led men and boys through transformative weekends in multiple states across the U.S. and internationally. He is a Certified Professional Coach and completed the Certificate Program in Applied Neuroscience from The Neuroscience School.

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

"The problem with overcoming tough moments as a parent is finding the strength to navigate challenges while setting a positive example for your children."

Stephen Johnston, our guest, shares his journey of dealing with his son's diagnosis of a rare disease causing blindness while striving to find a cure. He emphasizes the importance of resilience and personal growth, offering valuable insights for all dads facing adversity.

In this episode of The Dad Central Show, hosts Drew Soleyn and Ed Gough Jr. are joined by Stephen Johnston, a father, radiologist, and Ironman athlete who shares his journey of founding a nonprofit to fund research for rare diseases causing blindness in children.

Top three takeaways:

- Drawing on past experiences and celebrating small wins as crucial aspects of personal growth and progress.

- The importance of preparing for tough times, seeking help, and taking ownership of one's life to navigate challenges and grow from them.

- Encouraging children to learn from their parents' example in facing life's adversities and building resilience.

This episode provides valuable insight and understanding on how to apply these key takeaways in your parenting and life. By learning from Stephen's experiences, you can discover how to build resilience, celebrate wins, and provide a positive example for your children.

We appreciate you tuning in to The Dad Central Show and invite you to review, like, and share this episode if it resonated with you.

As Stephen Johnston says, "Life is short and fragile. Embrace challenges, seek help when needed, and own your journey." Let's take inspiration from his story to courageously overcome challenges and set a powerful example for our children.

About Stephen Johnston

Stephen Johnston, MD, MBA, is a father, radiologist, non-profit founder, and Ironman athlete. When he found out his nine-year-old son, Luke, was going blind as a result of a rare disease, he founded A Race Against Blindness to fund sight-saving research for his son and thousands of others like him.

Though Stephen is relatively new to the nonprofit world, he's a man on a mission to raise $1 Million for a clinical trial and taking on challenges like Ironman to raise money and be an example for his son. So far, they've raised over six figures, been featured on GoodMorningAmerica.com and the Dan Karaty if I'm Being Honest podcast, and had TV spots in multiple major markets.

Stephen lives outside of Phoenix and spends his spare time training for his next Ironman and traveling with his family to create lifelong sighted memories for Luke.

Links:

• Website: https://araceagainstblindness.org/
• Instagram: https://www.instagram.com/dad.vs.blindness
• Facebook: https://www.facebook.com/a.race.against.blindness/

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

In this raw and real episode, Dr. Roberto Olivardia dives into the challenges and triumphs of raising children with ADHD, dyslexia, and other learning differences. The struggle is real, and sometimes parents feel helpless and overwhelmed when navigating these difficult waters. It's like trying to build a bridge without the right tools.

What dads and parents want is to feel empowered, well-equipped, and supported in creating an environment where their children can thrive despite their differences. They want to know they are not alone in facing these challenges and that there is a way to support and champion their kids for who they are.

In this special episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Dr. Roberto Olivardia who shares his experiences and wisdom on parenting children with neurodiversity.

Here are three big takeaways from the conversation:

Empowerment through empathy: Understanding and meeting children with ADHD and dyslexia where they are at is crucial for moving forward. Parents can lean into learning and understanding about their child's condition and provide unwavering support.

Medication and stigmatization: Medication for ADHD is a tool, not a sign of failure. It can help individuals manage their condition and is an important part of the solution for some. Parents need to understand and not stigmatize the use of medication and work with healthcare professionals to find the best approach for their child.

Celebrating differences: Dr. Olivardia shares practical strategies, such as role plays and highlighting successful individuals with similar challenges, to empower and encourage children to embrace their differences and build self-esteem beyond academic success.

This episode will provide valuable insight and understanding of how to approach and champion children with learning differences. All parents can benefit from the conversation by gaining practical strategies and heartfelt stories to connect with their kids and support them on their unique journey.

We appreciate all the listeners of The Dad Central Show and hope this episode brings guidance and comfort to parents navigating the world of neurodiverse children. If this episode resonated with you, please take a moment to review, like, and share it with other parents who may benefit from this invaluable discussion.

As Dr. Roberto Olivardia said, "Understanding and meeting children where they are at is crucial for moving forward." Take the time to connect with your child, understand their needs, and champion their uniqueness. It's a journey worth taking.

About Dr. Roberto Olivardia

Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men.

He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ and Rolling Stone, and he has been featured on Good Morning America, CNN and VH1. He has spoken on numerous radio shows, podcasts and webinars and presents at many talks and conferences around the country.

He currently sits on the Scientific Advisory Board for ADDitude and serves on the Professional Advisory Boards for CHADD, Attention Deficit Disorder Association and the National Association for Males with Eating Disorders. He is a featured expert on Understood and an active member of Decoding Dyslexia–Massachusetts. He is a member of the International OCD Foundation, International Dyslexia Association, Multi-Service Eating Disorders Association and the American Association of Suicidology.

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at [email protected]

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Two more great ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/