This week on Duh Kingdumb. We’re getting real about what it takes to stay locked in- because let’s be honest, discipline is the hardest part of doing literally anything. From multivitamins to motivation, we’re on a mission to be Healthy Kings (or at least try). Plus: the truth about dad life, group chats that should never see the light of day, and whether the internet is helping us… or just watching us?? It's dad thoughts, dude talks, and digital paranoia all in one episode.