This episode talks about different fermented food processes and their benefits. 

This episode talks about different fermented food processes and their benefits.  New episode releasing every Tuesday. For the podcast episode visit www.yogacises.com/podcast

To get access to the recipes. Join the free resource library at www.yogacises.com/courses/free-resource-library

To catch the livestream of the solocast. Join the facebook group www.facebok.com/groups/yogacises

This episode talks about one productivity action step that you can take that works. 

Livestreaming of the solocast episodes are in the facebook group. www.facebook.com/groups/yogacises

The recordings are on different podcast platforms and on www.yogacises.com/podcast

New interview podcasts release on Tuesdays. To get a guest on the podcast fill out the form on top of the podcast page. www.yogacises.com/podcast

This episode talks about different ways to get you physically mentally, emotionally, and spiritually prepared to be on the mat when you don't feel like it. 

Livestreaming of the solocast episodes are in www.facebook.com/groups/yogacises

The podcast recordings are on www.yogacises.com/podcast

This episode talks about the importance of taking a day or two off during the week to rest and recharge. 

Livestreaming of the solocasts are in www.facebook.com/groups/yogacises

Recordings of the episodes and and weekly Tuesday interviews are on www.yogacises.com/podcast

This episode demonstrated how to use a pendulum to do downsing. 

In this video, one pendulum is rainbow moonstone and another one is golden healer quartz. 

This is the link for the live recording of this podcast and also included the live recording done in July on Facebook. https://youtu.be/OHAsVRg1WsU

This episode talks about the different benefits of Clary Sage Essential Oils.

For DIY hair product, bath and body products, recipes. Visit the free resource library: https://www.yogacises.com/courses/free-resource-library/

To be a guest on the podcast for Tuesdays' episodes email [email protected]

my.doterra.com/yogacises   DoTERRA Wellness Advocate #6437386 

This episode talks about money mindset and how it relates to health and how it effects other areas of your life. 

Live recordings at www.facebook.com/group/yogacises

Email [email protected]    to be a guest on the podcast. Interviews releasing on Tuesdays. 

Khanyisile Chiganze a Reiki Master, Law of Attraction and Manifestation coach and trained Medical Anthropologist. Her expertise is in personal development and spiritual transformation through the clearing of energy blocks that may manifest as physical, mental or emotional dis-ease within the body.

The book she recommends for Law of Attraction is Mind Power By John Kehoe https://amzn.to/35iK6u0

The podcast episode is on all podcast platforms under Yogacises or you can visit www.yogacises.com/podcast

This episode shares meal prepping hacks that you could do for less than 30 minutes only twice a week. 

Yogacises Amazon Store is updated. www.amazon.com/shop/influencer-e5db7a86 

(Yogacises earns commission)

Daily episode releasing before 11:59 PM EST

To watch the solocast episodes live. Visit www.facebook.com/groups/yogacises

This episode talks about a few different ways to naturally help you sleep better. Also adding eliminating inflammatory foods. 

To watch the solocast epsiodes live. www.facebook.com/groups/yogacises

To submit to be a guest on the podcast to be interviewed. visit www.yogacises.com/podcast and submit the form on the top of the page

Essential oils: my.doterra.com/yogacises Advocate number: 6437386

Gemstones and Crystals stop opening soon on www.yogacises.com  subscribe to the newsletter to get updates on the launch