Daily Dose of Affirmations

By Pan He

Topics include mindset, meditation, yoga, journaling prompts for total health and wellness.

Previously known as the Yogacises Podcast www.yogacises.com/podcast until 11/19/2022.

Podcast Host Pan He ... more

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FAQs about Daily Dose of Affirmations:

How many episodes does Daily Dose of Affirmations have?

The podcast currently has 369 episodes available.

Daily Dose of Affirmations episodes:

March 19, 2019 Ep 5: 10 yoga and exercise poses against the wall
Yoga and exercises poses that can be done anything as long as there is a wall. --- Support this podcast: https://anchor.fm/yogacises/support
...more
9min
March 17, 2019 Ep 4: 10 Benefits You Can Get From Meditating Daily
From my personal experience and studies have know numerous mental, physical and emotional benefits of meditation, especially if you practice it daily.

Linkedin: https://bit.ly/2YlgYMU

Join yogacises free group for yoga, meditation, fitness and nutrition tips https://bit.ly/2rkm2Fg

Twitter: https://bit.ly/2E00v7T

Pinterest www.pinterest.com/yogacises

Schedule a 50 minute free health coaching consultation with Pan He at http://coaching.yogacises.com/pages/contact

Yogacises on Tiktok https://vm.tiktok.com/KtF9PT/

Yogacises on Tumblr https://yogacises.tumblr.com/

...more
6min
March 17, 2019 Ep 4: 10 benefits you can get from meditating daily
From my personal experience and studies have know numerous mental, physical and emotional benefits of meditation, especially if you practice it daily. --- Support this podcast: https://anchor.fm/yogacises/support
...more
6min
March 17, 2019 Ep 3: New to yoga. 10 steps to get started
Strategies and tips to get started and establish a yoga practice routine

Linkedin: https://bit.ly/2YlgYMU

Join yogacises free group for yoga, meditation, fitness and nutrition tips https://bit.ly/2rkm2Fg

Twitter: https://bit.ly/2E00v7T

Pinterest www.pinterest.com/yogacises

Schedule a 50 minute free health coaching consultation with Pan He at http://coaching.yogacises.com/pages/contact

Yogacises on Tiktok https://vm.tiktok.com/KtF9PT/

Yogacises on Tumblr https://yogacises.tumblr.com/

...more
9min
March 17, 2019 Ep 3: New to yoga. 10 steps to get started
Strategies and tips to get started and establish a yoga practice routine --- Support this podcast: https://anchor.fm/yogacises/support
...more
9min
March 16, 2019 Ep 2: My yoga journey
A little bit of my background and how I started yoga

Linkedin: https://bit.ly/2YlgYMU

Join yogacises free group for yoga, meditation, fitness and nutrition tips https://bit.ly/2rkm2Fg

Twitter: https://bit.ly/2E00v7T

Pinterest www.pinterest.com/yogacises

Schedule a 50 minute free health coaching consultation with Pan He at http://coaching.yogacises.com/pages/contact

Yogacises on Tiktok https://vm.tiktok.com/KtF9PT/

Yogacises on Tumblr https://yogacises.tumblr.com/

...more
6min
March 16, 2019 Ep 2: My yoga journey
A little bit of my background and how I started yoga --- Support this podcast: https://anchor.fm/yogacises/support
...more
6min
March 15, 2019 Ep 1: An overview of what to expect
Yoga, meditation, nutrition

Linkedin: https://bit.ly/2YlgYMU

Join yogacises free group for yoga, meditation, fitness and nutrition tips https://bit.ly/2rkm2Fg

Twitter: https://bit.ly/2E00v7T

Pinterest www.pinterest.com/yogacises

Schedule a 50 minute free health coaching consultation with Pan He at http://coaching.yogacises.com/pages/contact

Yogacises on Tiktok https://vm.tiktok.com/KtF9PT/

Yogacises on Tumblr https://yogacises.tumblr.com/

...more
3min
March 15, 2019 Ep 1: An overview of what to expect
Yoga, meditation, nutrition --- Support this podcast: https://anchor.fm/yogacises/support
...more
3min

FAQs about Daily Dose of Affirmations:

How many episodes does Daily Dose of Affirmations have?

The podcast currently has 369 episodes available.