Daily Energize
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Daily Energize episodes

  • Judging

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    Today's episode is about judging. It's about judgment and how we judge ourselves and how we judge other people. Here's the thing. Knock it off. Yeah, you heard that right. Knock it off. Stop judging.

    10 min
  • The Present

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    This episode of The Daily Energize is all about the present. The moment, the here, the now, not the future, not the past, but the here and now. This moment, the present

    10 min
  • Priorities

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    Hey, Energizers, today's topic we are talking about your priorities. Do you know what your priorities are? I mean, do you really know what your priorities are? What matters to you?  What to say yes to or no to? What helps you align yourself when opportunities come their way and you have to make decisions? What helps you? What are your priorities?

    9 min
  • Find The Beauty Around You

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    Hey, Energizers, let's find the beauty in life. Look for the beauty. It is absolutely everywhere. We are so lucky, so incredibly blessed to have the opportunity to live, to be a human, to have this human experience. And there's so much beauty around us, so much beauty.

    7 min
  • Toxic People

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    This episode isn't every topic something we all deal with. I mean, that's one reason why I keep bringing them up and talk about it. Well, this one is about toxic people and how do we handle toxic people in our life.

    8 min
  • Give Yourself Some Grace

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    This episode is all about giving yourself some Grace, some love. Because as I said, we beat ourselves up. We are good at beating ourselves up, right? We let our inner bully, as Sean Douglas says, we let our inner bully just go after us, right? They go after us hardcore, telling us we're worthless, we're weak. We can't do this. We failed before. We're going to fail again. We won't amount to anything.

    7 min
  • Feeling Lost

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    Today's topic is something that I've felt many times, and I know other people who have felt this way. And I would bet that you have felt this way at times, and that is feeling lost. So let me ask you, how many times in your life have you felt lost?

    9 min
  • Awareness First

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    I'm so excited for today's episode because the topic today is one thing that is really the root of so many other things in our lives. The topic that we need to do pretty much everything, and that is awareness. That's right. We need to have awareness first and foremost, above and beyond anything else. We first need to be aware.

    8 min
  • Helping Others

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    You have this light inside you, this energy inside of you. It's this beautiful, gorgeous light. And I want you to share it with the world. And you do this through many different things. It could be saying a kind word, smiling at someone, doing a kind action or sometimes not saying something at the time. You could share your light. You could raise people up. You could help them. You can support them, encourage them.

    9 min
  • One Bite At A Time

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    So I have a question for you and that is how do you eat an elephant? But I don't think you're allowed to eat an elephant. But okay, back to the question. How do you eat an elephant? One bite at a time. So let's get away from this analogy real quick and get to the main topic at hand of taking it one step at a time, just like you eat that elephant one bite at a time. Now hopefully you have some goals you're going after. Hopefully you have a dream, a vision that you are chasing. And if you don't, hey, that's okay. Don't beat yourself up over it. But I do encourage you to create a goal, a vision, something to go for.

    10 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!