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Push yourself to see what you're capable of because so often, we limit ourselves. We stop ourselves because we convince ourselves mentally that I can't do it. I'm not capable. 

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In today's episode of the Daily Energize, I want you to know that you are loved. I want that to sink, and I really hope it does. So, I invite you to hear it, to feel it with an open heart, with an open mind. 

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I have a question for you. And the question is, are you surrounding yourself with things that are positive and uplifting and helping you be at your best? 

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This episode, we're talking about boundaries. Now we have done some boundary master classes before, we'll do some in the future as well. And if you are a Jonesin' For Academy scholar, so if you have that lifetime membership to the hundred plus courses and trainings in the Jonesin' For Academy, you should have access to that replay or the replays of the master classes. 

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Hey Energizer, I want to share a story with you that happened recently, and the story is all about acknowledging your progress. Although it didn't seem like that necessarily in the moment it became, I realized that on reflection. 

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Today's episode is all about being comfortable in your own skin. So, let me ask you a question. Are you comfortable in your own skin? 

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So, today's episode is all about your wins. What wins have you experienced this last week? 

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Today's episode is about energy. Now in yesterday's episode, we did an energy check-in which we hadn't talked about a progress that two days ago but today's episodes, it's how do I energy check-in kind of, but more about our energy cycles as it were. 

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Today's focus. And as I mentioned, today is all about checking in with our energy. So how are you doing? Are you feeling physically, let's start physical energy. Are you feeling physically energized? Or do you feel drained and exhausted physically? Like it's hard to get out of bed. 

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Today's episode, I have a question for you, and that is, how are you progressing? How are you progressing, in particular with your personal growth? Now there's lots and lots of avenues of personal growth, different rabbit holes you can go down and focus as you can have, and that's beautiful.