Daily Energize
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Daily Energize episodes

  • Disservice

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    Today I have a question for you, something that has been resonating with me a lot recently and I thought I'd hop in and share it here. 

    And that is, are you doing a disservice? Are you doing a disservice to yourself and to the people around you? That's what today's all about, doing a disservice.

    10 min
  • 3 Gratitudes

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    Today's episode of The Daily Energize is all about is about finding and embracing those beautiful and amazing things in our day and in our life. And so, well, I want to do that today and invite you to do the same by taking a moment and finding three things you are grateful for. 

    9 min
  • Fake It Until You Make it

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    Today's episode is about a hotly debated phrase. Well, maybe it's hotly debated in your circles or not, but it is in mine. 

    And actually, it's kind of interesting. A lot of the people in my circle currently do not like this phrase at all.  And you know what? I do like it within reason. There's context to me liking it. And I imagine there's context for them not liking it. And we'll talk about that. So, what's this phrase? What is this thing I'm talking about? 

    It is the phrase, FAKE IT UNTIL YOU MAKE IT. 

    9 min
  • Accepting You For You

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    Today we're talking about being you. Because as I said at the beginning, you are freaking awesome. 

    You are amazing. You are worthy. You are enough. You have this gorgeous light inside of you. Let it shine. Let it shine, let it shine.

    8 min
  • The Burden

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    Today's episode is talking about feeling burdened at times. And I'm going to be totally open and raw and real with you about a burden that I have been feeling lately and at times. 

    10 min
  • Power Pose

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    What in the world is a power pose? Maybe that's a question you're asking yourself and if you are, that's okay, you are welcome to question it. 

    But it has been around for a number of years and as a matter of fact, I used to teach power poses when I was a choir director and that is today's topic. 

    9 min
  • Showing Love

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    Today's topic of the Daily Energize is loving others and loving yourself. 

    That's right. I said it. Love in others and loving yourself. For some reason, we sometimes feel that it's easier to love others and love ourselves. 

    8 min
  • Fixed and Growth

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    Fixed and Growth. That's what this episode's for let's help you learn about them and see which one you are and help you pick one that's going to help you live your life to the max. 

    7 min
  • Affirmations

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    What are some affirmations that you have said and can say to yourself?  What are some affirmations about you? Are they some that I've said already? Some of the ones I've said out loud, the ones that I say to myself almost daily. Or are the other ones? 

    9 min
  • Amazing Opportunities

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    Hey Energizer, how many times have you seen an opportunity like this freaking golden egg, this amazing chance for you to live your life to the max? Maybe to do something you've always dreamed of or this incredible opportunity that'll help your business grow or to help your family or just this is amazing, incredible opportunity. 

    8 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!