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I invite you to take some time and visualize your day today and your week ahead. Now what do I mean by visualize? Okay, what I mean is to imagine it in your mind's eye each day, each thing you have going on and visualize yourself going through the motions of those things and having them working out in the way you want them to.
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Today, we're going to go a little bit farther, and we're going to say share joy. Share joy! That's what this episode is about.
Now joy in this case is not a person, so we're not sharing joy around, although I know people named joy, they're very awesome. I love them, they're great. But this joy is something more of that emotion, that feeling, that we feel deeper.
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Today's episode, I want to say it's okay to take a break. It's okay to pause for a moment. Don't beat yourself up over it. Don't try to convince yourself you're not allowed to, or you can't because you need to keep grinding.
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Today's episode is all about being happy, right? Being happy. Who would not want to be happy?
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I want you to think about what your jam is, what is your jam? when you are feeling good, when you are happy. What is the music you listen to when you're happy?
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Today's episode is all about, well, setting goals. Now I know it's not New Year's for us right now and that's okay. All right, the cool part is we could set goals anytime. It doesn't just have to be at a genuinely prescribed time of the year or anything like that.
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Today's episode is about tough times. Tough times and, you know, difficult moments, these valleys that we are in. Because let's be real. We all face them. We all have difficult times.
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Today's episode is actually inspired from the episode we did two days ago when we were talking about who do you follow, right, the leaders. So, if you haven't checked out that episode, I recommend you do that, not that you need to listen to this episode, but it's still a good one, at least I think so, so check it out.
But in any case, today's episode was inspired by it, and that is I'm going to invite you to do a quick check -in or a little audit, depending whatever word you like. One sounds a little more intimidating than the other in my opinion.
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I have something exciting, super exciting to share with you that maybe you've thought of this before, but maybe you haven't. Your eyes opened.
Your eyes opened today. They opened yesterday, the day before that. You've had all these amazing gifts and days and opportunities. And I don't want you to dwell on, did you use t
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!