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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!... more
FAQs about Daily Energize:How many episodes does Daily Energize have?The podcast currently has 1,198 episodes available.
November 21, 2023Comfort ZoneSend us Fan MailToday's episode is not about this like being you, but it is helping you and allowing you to shine your light even more fully. And that is by stepping outside your comfort zone. Okay, you've probably heard all this stuff a thousand times before, but I don't know about you. I get comfortable in my comfort zone, right? It's comfortable to be there and don't get me wrong. Comfort zones are great. They are amazing for recovery, for rejuvenation, for reenergizing, for feeling safe and just being calm, right? Just being there and chill. So comfort zones are great. We need our comfort zones, but to learn and grow, we need to step outside of them. ...more8minPlay
November 20, 2023Own YouSend us Fan MailSo, what do I mean by owning me and just being me out there? That means not self-deprecating, not mocking or belittling myself, whether out loud, not a stage or even in my mind. I used to do that all the time. And then suddenly I go, oh, okay. Well, I don't need to be a little myself or if I catch myself doing it, right? ...more8minPlay
November 17, 2023Weekend ChallengeSend us Fan MailIn this episode I'm going to share a weekend challenge that I give a couple of my clients sporadically throughout the year because it's a fun challenge to take on and I hope you will take it on now If it's Friday great. You got the weekend to do it. If it's not Friday, if it's another day of the week, well, I invite you to take on the challenge either this next weekend or tomorrow and the next day so it doesn't necessarily have to be over the weekend It just makes it easy to have it over the weekend, but regardless I hope you take on this challenge and see what it can do for your life And I would love to hear your feedback after the weekend on Sunday night or Monday morning or if it's during the week right on day three after those two days. Let me know your thoughts share it out with me. ...more9minPlay
November 16, 2023BoundariesSend us Fan MailHey Energizer, you know something I've struggled with a lot in my life? And not, well, not really until the last couple years have, I started to really get a handle on it. And that is boundaries....more10minPlay
November 15, 2023Saying NOSend us Fan MailLet's talk about saying NO because I don't know about you. I struggle to say no, at least I should say I struggled I still do to a degree to say no I Was raised to say yes to say yes to everything or at least that's what it seemed like to me And so I was a yes person. ...more11minPlay
November 14, 2023Rigid & FlexibleSend us Fan MailToday's episode is all about being rigid and flexible. Yeah, yeah, you heard that right. Rigid and flexible. Two opposite ends of the spectrum. But let's talk about it because we need to tap into to live our life to the max, to master our energy sovereignty. ...more10minPlay
November 13, 2023Audit Your CircleSend us Fan MailToday's episode is not about Gratitude although gratitude can really fit in almost anything today's episode is about auditing your circle The people you have around you now. ...more9minPlay
November 10, 2023Let Your Light ShineSend us Fan MailJust let your light shine. Let your light shine. It's beautiful, it's gorgeous. You've heard me say before, don't hold it hostage, don't try to hide it. Let it shine. And that's what today's episode is all about. ...more7minPlay
November 09, 2023Lesson LearnedSend us Fan MailMy question I have for you today is, what lesson have you learned this week? Now, it could be a big thing, it could be a small thing.Was it a lesson to do with your work? Was it a lesson to do with your family or friends? Was it a lesson you learned about you? So many ways we can learn, and yet very often we don't. ...more8minPlay
November 08, 2023Learn and GrowSend us Fan MailToday's episode is, well, just kind of focusing on something in particular that I've talked about multiple times in different ways. And that is to learn and grow. So, we're going to uncover and unpack it a little bit and to help us be at our best so we can learn and grow and shine our true light with the world. ...more7minPlay
FAQs about Daily Energize:How many episodes does Daily Energize have?The podcast currently has 1,198 episodes available.