Inner Power

Daily Inspiration: October 4, 2021


Listen Later

Marie T. Russell's Daily Inspiration


The focus for today is:  What is my body trying to tell me?


One way we can use to answer our questions is to check with our body: what is my body trying to tell me? I've noticed that when I'm paying attention, I can get the answer to a lot of questions...


We get a headache. Why? What caused it? Rather than running to the medicine cabinet and popping a pill to dull the pain, maybe we can first take the time to ask and listen: What is the cause of my headache?

Listening to our body, to our aches and pains, to our discomforts, to our illnesses, to our fears, will tell us what the problem is -- and can help guide us as to how to resolve it.  So the next time you don't feel good, ask yourself: What is my body trying to tell me?

Today's Focus was excerpted from the InnerSelf.com article:

So Many Questions...

by Marie T. Russell

Read the original article


This is Marie T. Russell, publisher of InnerSelf, wishing you a day of listening for what your body is telling you (today and every day)


Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we pay attention to what our body is trying to tell us.

...more
View all episodesView all episodes
Download on the App Store

Inner PowerBy InnerSelfcom


More shows like Inner Power

View all
Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

387 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,449 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

255 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,364 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

628 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,096 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,602 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,329 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,029 Listeners