Daily Meditation with Zarly

By Zarly Steffensen

Meditations under 10 minutes with Zarly uploaded daily.... more

· Health & Fitness

5

77 ratings

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FAQs about Daily Meditation with Zarly:

How many episodes does Daily Meditation with Zarly have?

The podcast currently has 211 episodes available.

Daily Meditation with Zarly episodes:

June 14, 2018 Breathing in and Letting Go, 109
Today we let go of everything. Especially tension and stress that we might be storing.
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6min
June 12, 2018 Feel Peaceful and Calm, 108
Today we bring peace and calm into our life with our meditation.
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7min
June 12, 2018 Connect to the Calm Within, 107
Today we breathe and let negative emotions leave to connect t o our calm natural self.
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6min
June 12, 2018 Time out for Self, 106
Lets pause, breathe and take time out for ourselves.
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6min
June 09, 2018 Everyday is a New Beginning, 105
Embracing change and opportunity with a fresh new day.
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6min
June 08, 2018 Be Calm, 104
Be calm and relax in todays meditation.
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6min
June 07, 2018 Gratitude 2, 103
We practice gratitude in todays meditation.
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6min
June 07, 2018 Improvimg Self Image, 102
What does the little voice inside your head say? What are you saying to yourself? Today we explore our self.
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6min
June 05, 2018 Pure Awareness, 101
Today we bring awareness inside and focus on our body, mind and breath.
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6min
June 05, 2018 Lighter Shoulders, 89
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6min

FAQs about Daily Meditation with Zarly:

How many episodes does Daily Meditation with Zarly have?

The podcast currently has 211 episodes available.