Dalai Momma

Dalai Momma

By Alexis ScarbroughHealth & FitnessMental Health
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Dalai Momma episodes

  • Episode 5, Self Passion
    In this episode Dalai Momma shares her wisdom on Self-Passion to unleash the authentic and Higher Self. Once we integrate the Mind, Body and Spirit, nothing can knock us down.
    Cheers to being a Dalai Momma!!!
    18 min
  • Healing From Narcissistic Parents: It CAN be done!
    This week I share the traits and behaviors, lies and actions that Narcissistic Parents are guilty of and I give you juicy bits of advice to overcome the effects of being raised by parents with NPD.
    I use information from Sheenie Amardar, MD, the American Psychiatric Association's Diagnostic and Statistical Manual of Medical Disorders, 5th Edition, author Shahida Arabi's books "Becoming the Narcissist's Nightmare: How To Devalue & Discard the Narcissist" and "POWER: Surviving & Thriving After Narcissistic Abuse" and Sarah Blondin's Live Awake podcast on the Insight Timer app.
    36 min

About Dalai Momma

From the publisher's feed

Survivor of Cluster B parenting, narcissistic abuse, and domestic violence; I'm sharing my path of healing from below ground zero to healthy.