John Orth talks about how he achieved the incredible feat of performing 7600 pullups in just 24 hours! Learn from the best on how to increase your pullup strength and endurance whether you want to set a new record or simply get your numbers higher.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

How do fighting sports and calisthenics work together? Follow Victor's story of how he got into Muay Thai Kickboxing and eventually started incorporating calisthenics into his routine.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

How do you get fit, strong, and gain skills with little equipment? Blake talks about the 3 primary pieces of equipment that anyone can own for very little investment to get going in calisthenics. Drop the excuses and learn how to get a workout anywhere and at any time!

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

Revol from the Dallasthenics team discusses her journey with pole fitness and the integration of calisthenics into her discipline. Listen in to learn about what pole fitness entails, how training pole differs from calisthenics, and how the two work together to enhance overall strength and athletic performance.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

In this episode, Blake and Lindsay discuss the importance of training the basics: pull-ups, push-ups, dips, rows, squats, lunges, etc. for gaining strength and muscle. We also talk about how drilling basics translates to better skills in calisthenics, endurance, and other sports.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

Lou Castro (one of the founders of Dallasthenics) discusses the origins of Dallasthenics and the vision of the team to create an inclusive community of calisthenics enthusiasts. He also shares his journey to a lifestyle based on calisthenics, and how his experience led him to help found a gym based around body weight exercise disciplines.

Website: www.dallasthenics.com

Email: [email protected] 

Instagram: https://www.instagram.com/dallasthenics/?hl=en

Facebook: https://www.facebook.com/dallasthenics/

Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw

Welcome to Dallasthenics Radio! On this podcast we talk about calisthenics, helping the community, and using collaboration with others to help inspire people to take control of their health and fitness.

In this introduction, Blake talks about the direction and goals for Dallasthenics Radio, and shares his personal journey into calisthenics.

Website: www.dallasthenics.com

Email: [email protected]