On this episode of @champandthetramp, the guys are joined by longtime friend Dan Sachkowsky—host of The Big D Podcast and The Intrepidus Podcast. Roger looks back on how they met during their motorcycle stunt days, including the time Dan crashed on his very first ride with the crew. From there, the conversation dives into fatherhood, aging, and Dan’s work in business and personal development. He shares how he helps people get unstuck, build systems, and move forward—with no fluff and plenty of laughs. It’s a real conversation about growth, accountability, and showing up better for yourself and the people around you.

Chapters:00:00:00 Disclaimer

00:00:13 MuscleMeds Carnivor

00:00:52 Podcast Begins – Theme Song and Intro

00:01:30 Roger Recalls Meeting Dan Through Motorcycle Crew

00:04:36 Dan Crashes During First Ride

00:07:58 Laughs About First Impressions and Calling Each Other Out

00:10:42 The Value of Honest Friendships

00:13:50 Dan Reflects on His Personal Growth Journey

00:18:27 Coaching and Helping People Get Unstuck

00:23:04 The Role of Systems Over Motivation

00:27:41 Navigating Ego and Pressure in a Social Media World

00:32:18 Staying Disciplined While Getting Older

00:36:55 Fatherhood, Values, and Leadership

00:41:32 How to Stay Consistent Through Life’s Messy Seasons

00:46:09 Final Reflections on Growth and Real Accountability

00:55:23 Wrap-Up and Closing Thoughts

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