Dan Wynes Fitness

Dan Wynes Fitness

By Dan Wynes FitnessHealth & Fitness
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Dan Wynes Fitness episodes

  • #60 Training Legs & Shoulders

    Follow Dan here:

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠

    Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

    17 min
  • #59 Headache in the gym? Here's why

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    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠

    Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

    10 min
  • #58 Back & Biceps and new mobility for shoulders

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    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠

    Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

    19 min
  • #57 My push training while back in the UK

    Follow Dan here:

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠

    Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

    12 min
  • #56 Here's why you shouldn't let yourself down

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    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠

    Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

    9 min
  • #55 Bollywood Actor Bharat Raj: Training, work and whats next?

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    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠

    Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠

    Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

    19 min
  • #E54 - 5 Tips to eat what you want and still get in shape

    Follow Dan here:

    YouTube: ⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/danwynes/⁠⁠

    TikTok: ⁠⁠https://www.tiktok.com/@danwynes⁠⁠

    Website: ⁠⁠https://www.danwynesfitness.com/⁠⁠

    Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/DanWynesFitness

    9 min
  • #E53 - Aspartame is potentially carcinogenic

    Reuters Article:

    https://www.reuters.com/business/healthcare-pharmaceuticals/whos-cancer-research-agency-say-aspartame-sweetener-possible-carcinogen-sources-2023-06-29/
    WHO advice on sugar:
    https://www.who.int/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children
    WHO advice on sweetener and fat loss:
    https://www.who.int/news/item/15-05-2023-who-advises-not-to-use-non-sugar-sweeteners-for-weight-control-in-newly-released-guideline
    WHO 4 carcinogen categories:
    https://monographs.iarc.who.int/agents-classified-by-the-iarc/
    WHO category listings:
    https://monographs.iarc.who.int/list-of-classifications
    Historical recommendations for Aspartame:
    https://www.uab.edu/shp/nutritiontrends/recipes-food-facts/food-facts/artificial-sweeteners#:~:text=The%20acceptable%20daily%20intake%20of,each%20kilogram%20of%20body%20weight
    2008 study with rats:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430246/
    2021 study with rats:
    https://pubmed.ncbi.nlm.nih.gov/33845854/#:~:text=Interpretation%3A%20These%20new%20findings%20confirm,of%20the%20original%20RI%20studies
    Follow Dan here:

    YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠

    Instagram: ⁠https://www.instagram.com/danwynes/⁠

    TikTok: ⁠https://www.tiktok.com/@danwynes⁠

    Website: ⁠https://www.danwynesfitness.com/⁠

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠

    Facebook: ⁠https://www.facebook.com/DanWynesFitness

    14 min
  • #E52 - Trying surfing in chennai

    Follow Dan here:

    YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠

    Instagram: ⁠https://www.instagram.com/danwynes/⁠

    TikTok: ⁠https://www.tiktok.com/@danwynes⁠

    Website: ⁠https://www.danwynesfitness.com/⁠

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠

    Facebook: ⁠https://www.facebook.com/DanWynesFitness

    5 min
  • #51 - 5 tips to get in the best shape this summer

    These are the 5 tips you need to implement to get into the best shape this summer

    Follow Dan here:

    YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠

    Instagram: ⁠https://www.instagram.com/danwynes/⁠

    TikTok: ⁠https://www.tiktok.com/@danwynes⁠

    Website: ⁠https://www.danwynesfitness.com/⁠

    Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠

    Facebook: ⁠https://www.facebook.com/DanWynesFitness

    9 min

About Dan Wynes Fitness

From the publisher's feed

This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business.