dance tips daily

dance tips daily

By Dani AlbertinaArtsPerforming Arts
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dance tips daily episodes

  • #98 Food Tip Friday - Why Honoring Your Hunger Cues Is Essential

    IN THIS EPISODE YOU'LL LEARN:

    -Outcomes of ignoring your body
    -Tactics to promote mind + body connection
    -Exercise to explore where you are today

    Author: Jess Spinner
    Original Article: https://www.thewholedancer.com/why-honoring-your-hunger-cues-is-essential/
    The Dancer's Best Body Course: https://www.thewholedancer.com/waitlist/

    Don’t forget to follow us on IG and Facebook @dancetipsdaily!

    Stay up to date with DTD at www.dancetipsdaily.com

    8 min
  • #97 Teacher Tip Thursday - The Power Of Consistency

    IN THIS EPISODE YOU'LL LEARN:

    -Tips for engaging shy students
    -The importance of communication between the young student, educator and parent
    -Encouragement to seek and search for teachers who bring out the best in YOU!

    Like what you heard? PLEASE subscribe, give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    Original Article: https://static1.squarespace.com/static/51e5a14ee4b0ab6dfb7e37f8/t/5b20a0eb1ae6cf43f6e21562/1528865010723/Miss+ALice_VeniceLiving_Dec2017+page+16-3.pdf
    Author: Alice Fitzgerald of http://dancewithmissalice.com/

    7 min
  • #96 Stretching & Strengthening From Home Exercises

    IN THIS EPISODE YOU'LL GAIN:

    -Flexibility exercises for your hamstrings, hips and feet
    -Strengthening exercises for your core, triceps and feet
    -Encouragement to keep pushing

    Please subscribe to the DTD podcast channel and follow us on IG and Facebook @dancetipsdaily!

    Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    Stay up to date with DTD at www.dancetipsdaily.com


    Original Article: https://www.starquestdance.com/stretch-strength-from-home/
    Author: Marissa Anderson

    8 min
  • #95 Technique Tuesday - Improve Your Turns & Practice Your Balance

    Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!

    Stay up to date with DTD at www.dancetipsdaily.com

    Join the community conversations in our private facebook group. The exclusive dance community for only DTD listeners, authors and producers.


    Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    Original Article: https://www.morethandancers.com/posts/how-to-improve-your-dance-turns-heres-5-tips-to-fix-your-technique

    8 min
  • #94 How To Improve Your Communication

    Don’t forget to follow us on IG and Facebook @dancetipsdaily!

    Stay up to date with DTD at www.dancetipsdaily.com

    Join the community conversations in our private facebook group. The exclusive dance community for only DTD listeners, authors and producers.


    Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    Original Article: https://www.morethandancers.com/posts/how-to-improve-communication-with-your-peers

    7 min
  • BONUS EPISODE 5: Creating For A Cause And Maintaining Compassion For Your Dance Community Throughout COVID-19 - Interview With Ashley McQueen

    Ashley McQueen is a thriving artist in NYC originally from Alabama. She is Artistic Director and Founder of Smashworks Dance, https://smashworksdance.com/ , company performer and teaching artist with Amanda Sewlyn Dance Theater https://amandaselwyndance.org/ and has earned her MFA through Hollins University. Dani and Ashley talk creating dance for social causes you believe in, adapting to virtual performances, how to support your dancers throughout these tough times within the dance community and projects that inspire the next generation of dancers. 

    52 min
  • #93 Letting Go Of Tension When Dancing

    Don’t forget to follow us on IG and Facebook @dancetipsdaily!

    Stay up to date with DTD at www.dancetipsdaily.com

    Join the community conversations in our private facebook group. The exclusive dance community for only DTD listeners, authors and producers.


    Author: Cody Campbell
    Original Article: https://thedancedojo.com/blog/salsa-dancing-tips-relax-your-elbows/

    Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    9 min
  • #92 Dance Costuming Considerations - Dress The Part

    Don’t forget to follow us on IG and Facebook @dancetipsdaily!

    Stay up to date with DTD at www.dancetipsdaily.com

    Join the community conversations in our private facebook group. The exclusive dance community for only DTD listeners, authors and producers.


    Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    Author: Alyssa Denton
    Original Article: https://www.starquestdance.com/making-a-dance-costume-magic-2/

    7 min
  • #91 Why Dancers Should Stop Dieting

    IN THIS EPISODE YOU'LL LEARN:

    -Why it's important to stop dieting
    -Solutions to try instead of yo-yo diets
    -Questions to ask yourself for better overall health

    Author: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
    Original Article:  https://www.thewholedancer.com/stop-dieting-do-this-instead/

    Don’t forget to follow us on IG and Facebook @dancetipsdaily!

    Stay up to date with DTD at www.dancetipsdaily.com

    Join the community conversations in our private facebook group. The exclusive dance community for only DTD listeners, authors and producers.


    Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!

    8 min
  • #90 Game Day Fuel

    IN THIS EPISODE YOU'LL LEARN:

    -5 snacks that help you stay full longer
    -The importance of staying hydrated
    -Fueling tips to keep your enthusiasm!

    Author: Megan Broomfield
    Original Article: https://www.varsity.com/news/game-day-fuel-foods-that-keep-you-energized/

    Don’t forget to follow us on IG and Facebook @dancetipsdaily!

    Stay up to date with DTD at www.dancetipsdaily.com

    Join the community conversations in our private facebook group. The exclusive dance community for only DTD listeners, authors and producers.

    5 min

About dance tips daily

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Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day.