DanceSpeak

In episode 211 host Galit Friedlander and guest, powerhouse performer and educator Rob Bynes (Beyoncé’s Renaissance Tour, Super Bowl LV, Bad Bunny and more), dive into what really fuels longevity in the dance industry. From getting scouted before he even had a headshot to performing on some of the biggest stages in the world, Rob shares the mindset shifts, self-talk tools, and career pivots that have kept him grounded and growing. We get into training like an athlete, managing pressure under global spotlights, and how Rob’s faith plays into his career decisions. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/collections You can connect with Rob Bynes on Instagram. Listen to DanceSpeak on Apple Podcasts and Spotify.

In episode 210, host Galit Friedlander sits down with Miller Daurey, a breakout dance star who left the industry at 19 and made his return three decades later. Join Galit and Miller as they get real about what it’s like to step away from dance, the fears that kept him from coming back, and what’s changed after 30 years. They dive into how class culture has evolved, the highs and lows of re-entering the scene, and why getting "back to great" isn’t always a straight path. Plus, they break down hot topics like filming culture in studios, where AI can for awry, and why dancers love to call themselves rusty after missing class for two minutes (I do it too!). Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Miller Daurey on Instagram: https://www.instagram.com/backtogreat. Listen to Miller’s Hey Dancer Podcast: Apple: https://podcasts.apple.com/us/podcast/hey-dancer/id1784126648 Spotify: https://open.spotify.com/show/2jHsC6gn7MylDprwzmjc13?si=Z9F_EH7rQF-G18nlVPjSzg YouTube: https://www.youtube.com/playlist?list=PLwFxLwtPydHKVZMsgnIp9Mn9W6tTj-MST Listen to DanceSpeak on Apple Podcasts and Spotify.

In episode 209, host Galit Friedlander sits down with Nika Kljun (credits include Beyoncé, Jennifer Lopez, Justin Bieber, Pitbull, Ne-Yo, Jason DeRulo, Paula Abdul, Donna Summer, FIFA World Cup and more) to discuss her journey from a young dancer in Slovenia to performing on the world’s biggest stages—and her evolution into teaching and coaching on the convention circuit and beyond. Join Galit and Nika as they explore what makes an extraordinary dancer and the mindset that can either elevate or sabotage you in class. They share insights from Nika’s global experiences—from dancing in Paris and London to making it big in Los Angeles—and discuss the realities of choreographing for major artists, along with her secrets for keeping her creativity flowing. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Nika Kljun on Instagram: https://www.instagram.com/nikakljun/?hl=en. Listen to DanceSpeak on Apple Podcasts and Spotify. Follow us on instagram @DanceSpeakPodcast.

In episode 208, host Galit Friedlander sits down with choreographer and educator Phil Wright (Disney's Fam Jam, Lil Nas X, Cardi B) to discuss leaning into your authenticity, navigating the challenges of working with young performers, and harnessing a relentless hustle to build your brand. Join Galit and Phil as they dive into real talk about overcoming insecurities, the power of cold-calling studios, and balancing confidence with vulnerability in the commercial dance world. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Phil Wright on Instagram and request him to teach at your studio here. Register for Chicken Nugget University here. Listen to DanceSpeak on Apple Podcasts and Spotify.

Originally uploaded on May 13th of 2019, Our guest for episode 101 is none other than one of the most undeniable forces in today's dance world: Phil Wright. Phil has made a name for himself as a social media maven who graces our pages with high-energy dance classes and most recently has been named the choreographer for MC Hammer's upcoming tour. This episode is so rich with gems and stories that we could write a book for the blurb, so here are some of the highlights (hehehe): Phil shares about the ups and downs of his journey moving to Los Angeles, how he built his YouTube and social media following, the earlier days in Los Angeles when he had to drive an hour to take a dance class and didn't have a home of his own, hearing "no" a lot, what MC Hammer is like off stage, what Phil had to sacrifice on his journey to success, getting signed to a major agency but then not booking work, his business and the phenomenon that is The Parent Jam, Phil's typical day/schedule, his outlook on more difficult days and the self-talk he recommends, lots of giggles, and more!

In episode 207, host Galit Friedlander sits down with Olga Sokolova (international dancer, movement specialist, and creative who’s worked with Pharrell, Cartier, and Google Watch) to discuss the intersection of dance, healing, and personal expression. Join Galit and Olga as they dive into traditions of various Eastern training methods, the impact of commercial dance expectations, and the journey to rediscovering divine femininity. From unlocking the body’s natural healing potential to the art of flexibility and strength, this episode offers deep insights into owning your creative path and embracing movement as a form of self-discovery. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Olga on Instagram and book a session through this website. Listen to DanceSpeak on Apple Podcasts and Spotify.

In episode 206, host Galit Friedlander speaks with Dr. Chelsea Pierotti, PhD in Sports Psychology and mental performance coach, to unpack how to cultivate mental toughness, the science behind confidence, and strategies for overcoming self-doubt in dance. Join Galit and Dr. Pierotti as they explore how to combat negative self-talk, tips for staying focused during high-pressure moments, and ways dancers can stay mentally resilient amid the demands of today’s performance culture. With insights from Dr. Pierotti’s dance background, this episode dives deep into techniques for building confidence, embracing a growth mindset, and navigating self-worth in the competitive world of dance. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Dr. Chelsea Pierotti via her website and on Instagram. Listen to the Passion for Dance Podcast here.

In episode 205, host Galit Friedlander sits down with Juwaan Walker (Ciara, Lil Uzi, Travis Scott, BET Awards) to discuss the roots of Jersey Club and its connection to Hip-Hop, as well as his journey from street battles to the commercial dance world. Join Galit and Juwaan as they explore the history of Jersey Club dance/music, how Juwaan booked his first dance audition on the spot, and the challenges of transitioning from street culture to working in the industry. Juwaan also shares his experiences as a bicoastal dancer, navigating his father's journey with cancer, and how his background as a college athlete shaped his career. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home On-Demand Workouts - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Juwaan on Instagram. Learn more about Dance To Be Cancer Free on their website. Donate to Dance to Be Cancer Free using this link. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

In episode 204, Galit Friedlander sits down with Lilian Manansala (Emmy-nominated choreographer, choreographer to multiple Disney shows, and Business Insider journalist) for an honest conversation about building a career that blends multiple passions. Lilian shares how she’s carved out her place in both the dance world and the media industry, offering invaluable advice for dancers and choreographers looking to diversify their careers. In this episode, you’ll discover: The challenges and rewards of pursuing multiple career paths as a dancer - The importance of self-trust and making your own lane in the dance industry - How to turn audition anxiety into an opportunity for growth. This episode is for dancers who want to take control of their career path and explore how to confidently pivot and pursue their passions beyond the stage. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Lilian on Instagram and her website. Listen to DanceSpeak on Apple Podcasts, Spotify, and YouTube Podcasts.

In episode 202 host Galit Friedlander and Choreographer/Creative Dir King Chris (Meg Thee Stallion, French Montana, Sevyn Streeter), discuss what excellence looks like on the job, why you can't pay us to go back to our 20's, and how to maintain boundaries when getting hired. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home: https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with King Chris on Instagram and his website.