Few drivers have experienced as many ups and downs as AlphaTauri’s Daniil Kvyat in his near century of Grand Prix starts, from the elation of three brilliant podium finishes to the dejection of demotion and losing his F1 seat. This week, the Russian opens up on the mental resilience needed to bounce back in F1, why his sabbatical year with Ferrari inspired him to fight back, that redemptive podium in Germany last year, and his thoughts on Red Bull supremo Helmut Marko’s school of hard knocks…