What is the most annoying health advice you've ever gotten?
What is something that made you say, "that's what I get for trying"
Share your story to win on a future episode in three ways:
1. share your story here: https://form.typeform.com/to/PDG5dYAa
2. Comment below: If I could talk to my younger self, I would lie to them about ___
3. Comment below: what is something you wish you could unlearn or unsee?
Chapters
00:00 - Intro: Bribing Viewers for Engagement
00:23 - Meet the Hosts
01:49 - How to Win Cash and Prizes from Dark Mode
02:57 - Fill-in-the-Blank Prompt: “Most Annoying Health Advice”
03:16 - Entry #1: “Drink More Water” – Am I a Camel?
04:42 - Entry #2: “You Should Have Kids Soon” – Thanks, Doc
06:32 - Entry #3: “Chew Slower” – Socially Ruined Forever
08:24 - Entry #4: “Sleep 8 Hours” – But I'm Binging *Severance*
11:56 - Sleep Health Confessions: Trash Pandas Unite
14:50 - ADHD Night Routines: Triple-Screen Madness
20:28 - Sunscreen Trauma & Stepparent Fails
21:46 - Legal Note: Liv Pleads the Fifth
23:25 - Entry #5: “Eat Less Carbs” – But I NEED Carbs
26:13 - Segment 2 Intro: Story Prompt Game Begins!
28:21 - Story #1: Jogging Disaster, Period, and Yellow Lulu’s
32:15 - Story #2: Slippery Elm Tea & Pooping at Work
35:20 - Story #3: Bad Online Therapy & Monthly Payments
36:48 - Story #4: Stray Dog, Torn Calf & Viral TikTok Fall
39:55 - Story #5: Lady Viagra as a Gift – “Thoughtful?”
42:10 - Story #6: Kombucha Vomit in the Lecture Hall
44:29 - Story #7: Standing Desk Injury – Back Blown on Day 5
46:30 - Final Rankings & Audience Winners
51:40 - Outro: Prizes, Emails & How To Win $$
52:23 - Next Prompts: “What You’d Lie to Your Younger Self About” & “Something You Wish You Could Unlearn”
58:23 - Buh-Bye Now
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