Dark Sugar Podcast

Dark Sugar Podcast

By KeyArts
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Dark Sugar Podcast episodes

  • The Introjection of White People’s Insecurities

    Dark Sugar Podcast explores how absorbing the insecurities of others is detrimental our self esteem especially in a systematic level. We break down the truth behind white “superiority” and how Black people must reject the projection the insecurities of White society. We must reject the false stories that have been placed on us and accept the truth.

    1 hr 2 min
  • Grief: Trust Your Damn Self

    After the passing of my mother, we're speaking about grief today. How grief can impact your life. How grief shows up at the most inconvenient times. And how to honor and grieve through adversity.

    42 min
  • You’re Insecure Because You’re Surrounded By Bullies
    How many of you find that you are in a loop within your journey of self love? The positive affirmations aren’t cutting it. You are saying all the right things to yourself but wonder why you still feel like shit? HAVE YOU EVALUATED YOUR INNER CIRCLE?! We can do all the self-love in the world however, if you are surrounded by insecure people who are projecting & putting you down, you will feel like shit. Let’s get into it.
    34 min
  • Breaking Out of Society & Returning to Self
    I’m so proud of this one. My girl Janiece & I deep dive into the depths of society to only BREAK OUT and return to our true selves. This is not an easy journey. It requires breaking, crying, redirection and TRUST. As Black women, we are carrying generalizations, family expectations, religious constraints, and so much more. How do we do define OURSELVES outside of the pressure?
    58 min
  • Let Me Introduce You to My Shadow
    We all have a shadow. The part of our psyche, which Carl Jung describes the, “repressed, denied, or ignored parts of our ego & personality”. A shadow is fed by ignorance. The more you do not acknowledge it, the bigger it grows and controls you. What are you hiding in the shadows? Let’s shine some light on it together.
    1 hr 1 min
  • FAKE NEWS: Narcissism & Palestine
    With the accessibility of social media, our moral and empathetic duties expand as humans who care about one another. With our eyes on Palestine, the heart grows heavier and heavier. Let’s extend compassion toward one another. Privilege & all. Also, is narcissism fake news? Do we truly understand what it is?
    47 min
  • Intuition
    With mental health being the mainstream we are exposed to more and more insight into our intuition and how we can better apply it to our lives! What intuition Do you consider yourself an intuitive person? If you’re curious about it, tap in to join me.
    30 min
  • Come w/Me to McDonals while I Talk About Projection
    We all participate in projection from time to time. As with most things, projection resides on a spectrum. It is a defense mechanism with the foundation of deflection and shame. What are ways you projection onto others or allow others to project onto you?
    36 min

About Dark Sugar Podcast

From the publisher's feed

Glad you made it to our podcast. Listen to some of our shows. We are talking about race, gender, mental health, self-care and all things woke. Motivation, affirmation, and relationships are what this…