Data With a Soul

By Jen and Tim Hoffman

Living with chronic illness, anxiety, depression, with a background of childhood trauma and or extreme dysfunction is not a life sentence. Finding yourself and healing in a relationship is possible wi... more

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FAQs about Data With a Soul:

How many episodes does Data With a Soul have?

The podcast currently has 39 episodes available.

Data With a Soul episodes:

October 21, 2023 Truth be told
One this episode we talk about truth and what it means to us.
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1h 6min
September 23, 2023 Blame, Shame, and Forgiveness
On this episode we talk about how blaming others brings shame to ourself and how asking for forgiveness brings healing back into our hearts.
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1h 12min
September 17, 2023 Community!
On this episode we talk about how important community is for our health but finding it isn’t always easy.
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1h 12min
September 03, 2023 All parts matter.
On this episode we talk about internal family systems “parts work” or IFS and how helpful it’s been to our complex healing journey.
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1h 16min
August 27, 2023 Meditation and connecting to self
On this episode we talk about how deeply we connect with self by slowing down and meditating.
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1h 7min
July 16, 2023 The impact of social media on our relationships
On this episode we discuss how social media has changed our world and the impact it’s had on our lives and relationships.
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1h 5min
July 09, 2023 Friendships, saving and taking our space.
On this episode we talk about how difficult it’s been to make friends as an adult and how taking and saving space plays a big role.
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1h 25min
July 02, 2023 Communication!
On this episode we talk about different ways we communicate and how it makes us feel.
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1h 6min
April 10, 2023 One year anniversary!
On this episode we talk about emotional neglect and how that’s impacted our lives. We also discuss how today marks one year of doing our podcast!
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53min
January 29, 2023 Boundaries and getting our needs met
On this episode we talk about knowing what we need, asking for help and setting boundaries in our relationship.
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55min

FAQs about Data With a Soul:

How many episodes does Data With a Soul have?

The podcast currently has 39 episodes available.