Sharing a deeply personal experience, I discuss how practicing radical self-love and setting clear boundaries shifted my relationships, identity, and approach to life.

You’ll discover why choosing discomfort over familiar pain can be the catalyst for growth and personal power. 

If you’ve ever felt stuck in self-betrayal or unsure how to embrace your truth, this episode offers inspiration, practical insights, and a reminder that love and healing begin with you.

Here are the highlights:

(2:02) The Power of Vulnerability and Healing

(5:40) Single Motherhood and Personal Evolution

(8:51) Exploring Attachment and Boundaries

(11:06) The Role of Self-Awareness in Relationships

(20:57) Sound Healing

(28:30) Reconnecting with the Past

Resources:

Join SJ’s Winter Writing Retreat: WRITE THE DAMN BOOK! 1/29-1/31 in Denver, CO (Discounted Room Rate ends 1/14/26)

• Follow SJ on Instagram
• Download the Free Identity Workbook
• Grab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here.
• Buy The Less Effect on Amazon
• Follow Landon Hail Press on Instagram
• Download the Free Writing Guide for Aspiring Authors
• Book A Free Consultation with Landon Hail Press

This Podcast is proudly produced by Wavemakers Audio