Dave and Candace Rae

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Dave Wheeler and Candace Rae kick off a brand-new episode with laughs, candor, and big news—officially announcing their nomination for a Canadian Podcast Award! Before diving into the celebration, the duo explores the psychology behind oral fixations, reminiscing about chewing on Bic pen caps, tobacco habits, and who is truly responsible for inventing Frank’s Pizza’s signature "Sub-Zas." 

The conversation takes a nostalgic, roaring-twenties turn as Dave and Candace Rae recap their recent gig emceeing an 18th birthday party inside a hidden Winnipeg speakeasy. From debating "paperboy" versus "po' boy" hats and the history of vintage evening gloves to sharing wild throwbacks from Dave’s early 2000s bar-gig and freestyle rap battle days, the two reflect on how nightlife and dancing have evolved across generations. Rounding out the episode, they share a heartfelt Remembrance Day tribute to veterans and cadets, talk about navigating financial hardship together, and pitch a brand-new 2027 wedding guest interview venture.

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On Week 39 of the 52-week countdown, Dave Wheeler and Candace Rae reflect on their creative journey, personal growth, and lessons from building a long-term partnership. The conversation dives into the sweat equity behind The Rae Within 365, the power of journaling and therapeutic vulnerability, and the dynamics of working together across marriage and business. 

The episode takes an entertaining turn as Dave breaks down his morning radio interview with stand-up comedian Jon Dore, followed by playful debates over Movember moustaches, controversial pizza toppings, and what it really takes to travel to Churchill, Manitoba. From live-calling Uncle Rick to confirm his northern aviation stories to a serious reflection on youth cadets and community respect, this week balances raw, honest discussions with plenty of laughs. 

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🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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In Week 40 of their 52-week countdown, Dave and Candace Rae reflect on the passage of time, major milestones—including Candace celebrating 485 days of sobriety—and lessons learned through life’s different seasons. A recent parent-teacher conference sparks a candid conversation about public school memories, the evolution of education, and the art of the interview. 

From quirky hiring questions and childhood classroom chaos to the unique rhythm of live morning radio versus free-flowing podcasts, the pair dive deep into why modern culture is obsessed with being "busy" and the hidden weight of social media’s "performance debt." Plus, Candace shares details on her upcoming 5-week mindful art series, Inward, and the hosts offer heartfelt reflections on family history, lineage, grief, and the importance of holding onto meaningful moments before time slips away. 

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Hitting the road for an on-the-go edition, Dave and Candace Rae take listeners along for a ride through Winnipeg as they close in on an incredible milestone: nearly 500 days of sobriety. En route to a media night at The Sober Market on Academy, the pair reflect on how their lifestyles, social circles, and bank accounts have shifted since giving up alcohol. From navigating bar culture and the awkward truth of drunk conversations to rediscovering the joy of zero-proof craft brews and fancy mocktails, they offer an honest, funny, and grounded look at alcohol-free living. 

The ride also detours through plenty of nostalgic memories, including classic Sunday night cruises down Portage Avenue, vintage dream cars, sidecar motorcycles, and late-night Frank's Pizza orders. Whether you're curious about the sober movement or just love candid marital banter from the front seat, join Dave and Candace for a warm, insightful journey behind the wheel. 

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11 weeks in on the countdown clock of 52, Dave and Candace Rae hit Week 42 of their journey before officially shipping out of Winnipeg! As the endless barrage of "So, where are you actually moving?" rolls in, the couple reveals how they’ve turned the secrecy into a game—humorously deflecting every nosey inquiry with a deadpan "We're moving to space."

That playful deflection sparks an honest, hilarious deep dive into interplanetary living. While Dave is completely captivated by futuristic space exploration and off-world ambition, Candace Rae makes it crystal clear that leaving Earth is definitely not on her bucket list. From sci-fi daydreams, the conversation turns back to home turf: reflecting on Winnipeg’s shifting landscape, immigration, local civic politics, and the broader identity of the city. Dave reflects on 25 years of living in the Prairies while Candace Rae revisits memories of growing up here, exploring how much Winnipeg has evolved—and what it really feels like to pack up and say goodbye.

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🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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It is Thanksgiving weekend on the Dave and Candace Rae Show, and the bird is on the table—or maybe in the deep fryer! In this festive episode, Dave Wheeler and Candace Rae dive into holiday traditions, the culinary perils and triumphs of deep-frying turkeys, and Candace’s aversion to handling raw meat. Dave breaks down the historical evolution of why turkey became the undisputed holiday centerpiece, while Candace pitches a brand-new Winnipeg culinary invention: the Perogy Pizza. From reflections on the generosity of their home city as they navigate their final months before setting sail, to blood-type diets and Candace’s upcoming restorative wellness retreat, Dave and Candace deliver their signature warm, witty, and candid banter. Grab a slice of pumpkin pie and pull up a chair!

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SPONSORS:

🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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We are officially on Week 44 of our 52-week countdown to leaving Winnipeg! 

With the fall air rolling into Manitoba, the seasonal flu bugs have officially entered the house. Candace dives into why our childhood sickness habits—from Campbell's chicken noodle soup and The Price Is Right with Bob Barker to a mom handing you a pill—differ so much from the holistic home playbook today. Between raw onions on the soles of feet, mullein, bone broths, fasting to let the body's internal army fight off invaders, and reflexology lung meridians, we break down why returning to traditional wellness habits keeps the family grounded. Plus, Dave revisits the time a burger led to 24 hours of total hallucination under the radio station control desk. 

In the back half, we look at the true heartbeat of Dave’s 20+ years living in Winnipeg: hockey. From coaching Junior hockey with the St. Boniface Seals and Transcona Railers to grabbing the PA mic for the Manitoba Moose at the new arena, Dave traces how the game opened incredible doors. We relive our wild trip flying private alongside "The Golden Jet" Bobby Hull to Nashville, getting escorted straight off the tarmac, the upcoming Teemu Selänne charity lunch at Rae & Jerry’s for CancerCare Manitoba, and the unmatched joy of calling play-by-play for tiny Timbits players during intermission. 

Timestamps & Chapters:

• 00:00 – Countdown Check-in: Week 44 & Frank's Pizza Sweet Potato Fry Reveal 
• 02:18 – Sick Days Then vs. Now: Days of Our Lives, Bob Barker & Childhood Baby-Sitters 
• 07:44 – The Earls Burger Disaster: Crawling Under the Radio Station Desk 
• 12:00 – Frank’s Pizza & Vernaus Auto Body 
• 13:58 – Natural Home Remedies: Foot Reflexology, Lung Meridians & Fasting the Body's "Army" 
• 19:00 – Modern Healthcare Rhythms: Hospital Wait Times, Over-Prescribing & Virtual Care 
• 23:15 – Clay Stevenson’s Wisdom: "Be Where Your Feet Are" 
• 25:20 – Broths vs. Digestion: Why Feeding a Cold Isn’t Always the Answer 
• 30:40 – Nostalgia & Convenience: 1998 Malls, Streaming Fatigue & Disney VHS Tapes 
• 34:40 – Vernaus Auto Body & Anita’s Eli Roth Horror Movie Credits 
• 37:25 – Coaching Junior Hockey: St. Boniface Riels & Transcona Railers 
• 39:40 – Flying Private with Bobby Hull to Nashville: Tarmac Escorts & Five-Star Suites 
• 43:40 – Special Guest Teemu Selänne Coming to Rae & Jerry’s with CancerCare Manitoba 
• 47:30 – The Hot Line Reunion & Mike Keane Babysitting Vegas the Great Dane 
• 52:20 – Timbits Intermission Games & "Old is the Goal" 
• 59:50 – Retirement Dreams: Turning an Old Mall into a Community Oasis 
• 1:01:40 – Looking Ahead to July 30th & Final Winnipeg Broadcasts 

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SPONSORS:

🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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Fresh off a grueling 2,600-kilometer trek to Edmonton and back, Dave and Candace Rae break down the raw reality of post-road-trip exhaustion, juggling work with the kids back in school, and the hilarious voices that live inside their heads. Between West Edmonton Mall adventures—from shooting ranges to the Santa Maria replica—and Candace’s unfiltered take on water park slide closures, the trip proved that family getaways are equal parts fun and endurance test. 

The heart of the episode turns toward live rock and roll. After catching the Foo Fighters’ relentless set in Edmonton and catching AC/DC rattling the stadium walls on the drive home, Dave and Candace tackle the big debate: when does a legendary band cross the line from rocking hard into hanging it up? The conversation expands into decades of concert memories across Western Canada, the timeless magic of dingy local clubs, and how crowd culture has shifted from bootleg cassette tapers to sea-of-phone-screens. 

Episode Highlights

• 00:00 – Canada geese takeovers, sisterly tattoos, and sponsor shoutouts 
• 02:30 – Post-road-trip hangover: 2,600 km, zero recovery days, and the school-year routine 
• 05:15 – Unfiltered inner voices, singing accents, and the mystery behind the head chatter 
• 08:15 – West Edmonton Mall recap: water park slide debacles, Santa Maria history, and boys at the shooting range 
• 14:40 – Transit talk: LRT comparisons across Canadian cities and missed opportunities 
• 17:15 – Foo Fighters live: Dave Grohl’s vocal longevity vs. AC/DC’s Brian Johnson facing the final curtain 
• 21:30 – Passing down the torch: taking the boys to their first massive arena rock show 
• 25:10 – Living Canvas Tattoo special alert: celebrating 20 years with $20/hour tattoos! Listen closely for the exclusive podcast CODE WORD revealed in this episode to DM Living Canvas for your chance to claim the deal 
• 28:40 – Flashback files: Bowie, Chris Cornell at the Pantages, Green Day, and old-school Winnipeg music joints 
• 33:20 – Frank’s Pizza corner: the Ty-Roni debate and custom pizza subs 
• 37:05 – The evolution of live crowds: bootleggers, Bic lighters, phone screens, and staying present 
• 42:15 – Week 45 countdown wraps with a live Foo Fighters outro 

*****CODE WORD FOR LIVING CANVAS TATTOO IN THIS EPISODE!!*****

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🌴 Yucatan Property Scouts ➔ https://yps.mx/

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In this episode, Dave and Candace Rae look out across Manitoba and reflect on exploring beyond their own perimeter. From Candace’s recent keynote and wellness retreat out in Pinawa—complete with curious wild deer peering into the windows—to Dave realizing how many northern lakes, historic trails, and quiet provincial routes remain untouched on his bucket list, the conversation wanders through what it truly means to get off the beaten path.

The episode also turns deeply personal as the hosts navigate an unexpected pivot on the home front. After learning their Junior A billet hockey player was suddenly traded eastward, Dave and Candace dive into an open, honest discussion about youth sports, family expectations, and the rare courage it takes for young athletes to pause and make choices for their own well-being rather than living vicariously through the dreams of others.

Between roadside snack etiquette, small-town quirks, and plenty of laughs, Dave and Candace deliver a warm, candid, and funny look at the journeys people take—both across the map and within themselves.

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CONNECT & WORK WITH US:

📲 Candace Rae on Instagram

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✨ The Rae Within

SPONSORS:

🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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This week, Dave and Candace open the vault on the wildly entertaining history of Dave’s former roommates and the unforgettable wanderers who crashed on their couches over the years. From the hilarious dynamic of taking in rotating houseguests—including one who went on to co-host a podcast—to pure coincidence territory: Dave tells the unbelievable story of unknowingly living right next door to Candace’s ex-boyfriend long before Dave and Candace ever crossed paths.

Between wild party flashbacks and favorite restaurant memories, Candace drops a massive personal milestone: she’s officially joining the Crimson Tide after receiving the call from Harvard in Boston.

Support the show

CONNECT & WORK WITH US:

📲 Candace Rae on Instagram

📲 Dave on Instagram

✨ The Rae Within

SPONSORS:

🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/