Dave and Candace Rae

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 In this deeply personal and reflective episode, Dave and Candace Rae dive into a conversation most couples avoid: what happens when one of them passes away? Triggered by a particularly brutal Winnipeg winter and a string of losses among colleagues and family, the pair explores their differing views on grief, funeral traditions, and the "business" of death. From Candace's firm refusal to ever remarry to Dave’s lighthearted request for a golf tournament in his honor, the conversation balances heavy emotional territory with the couple's signature wit. They also discuss the importance of being "prepared" with wills and life insurance to protect their two sons, ultimately framing the discussion as a celebration of the 17 years they’ve spent growing together. 

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In this episode of Serving Sundays, Dave Wheeler and Candace Langan trade in their usual routine for some serious "protection"—literally. Dressed in handmade tin-foil hats, the duo transitions from discussing the "E-files" to the "X-files," exploring the unsettling intersection of high-level government scandals and the recent surges in UFO (UAP) sightings.

The conversation navigates the heavy waters of the Epstein file releases and the psychological impact of mass information dumps before pivoting to a cosmic mystery. They discuss former President Obama’s cryptic comments on aliens, the potential for advanced hologram technology to be used as a "false flag" distraction, and why Steven Spielberg might be the ultimate source of "Easter eggs" for humanity’s future. Whether it’s lizard people, drone swarms, or the theory that birds aren't real, Dave and Candace question what is fact, what is fiction, and what is simply a distraction from the truth.

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In this episode of Serving Sundays, hosts Candace Rae and her partner take a hilarious and heartfelt walk down memory lane, starting with their most recent "high-stakes" Valentine’s Day date: a budget-friendly trip for Costco hot dogs. The conversation weaves through the curation of a special holiday art piece and a candid stop at a local adult shop, proving that romance after nearly two decades is all about the mix of the sacred and the silly.

The heart of the episode, titled "Getting a Heart On," dives deep into the couple's origin story. They reflect on their first impressions of one another 17 years ago and trace the evolution of a "quick romance" that defied the odds to become a lifelong partnership. From the grainy memories of how they first met to the high-definition reality of who they are today, this episode is a celebration of enduring love, growth, and the beauty of staying together through every season.

Here's Dave's art channel if you care: 

YouTube/WheelerWaves

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In this candid and nostalgic episode of Serving Sundays, hosts Dave Wheeler and Candace Rae dive deep into the emotional journey of hanging up the skates. Dave officially announces his retirement from hockey, a sport that has defined much of his life since childhood.

The conversation travels from the early days of dreams being cut short by an eye injury at 18, to a resilient pivot into sports broadcasting and coaching. Dave shares humorous and heartfelt stories from his time in Mexico, including a ill-fated attempt to bring hockey to the Yucatan Peninsula. The duo reflects on the inevitable "acceptance phase" of life, the transition from being the star of the show to sitting in the backseat for their children, and the shift from high-stakes gambling to the simple joys of a family mental health day. It’s a reflection on closing old doors to make room for new, "awesome" adventures.

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In this week’s episode of Serving Sundays, Dave and Candace kick things off with a trip down memory lane, revisiting the golden era of wrestling and the "choreographed reality" of childhood heroes like Rick Rude. This nostalgia sparks a deeper conversation about the current state of media, from the pressures of content creation to the "AI slop" filling up news feeds, and why Candace is curating her social media for peace of mind rather than engagement.

The conversation takes a serious turn as the duo touches on the release of the Epstein files, discussing the frustration of justice delayed and why focusing on your immediate community is the best remedy for world-weariness. Finally, Candace opens up about a harrowing experience witnessing a car accident earlier in the week. She shares how the trauma of that moment shifted her perspective, leading to a profound realization about the vital role of first responders and the importance of the episode's titular mantra: stop living in the past or worrying about the future, and just "be where your feet are."

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 In this powerful episode of Serving Sundays, Dave Wheeler and Candace Rae dive deep into the messy, beautiful reality of conscious parenting and long-term partnership. 

They open up about a high-stress morning involving a frozen car, a literal soda explosion, and the "emotional warfare" of choosing patience over an easy outburst. 

Candace shares a raw look at her own emotional state as she balances the intense physical and mental demands of bodybuilding prep with her role as a mother and wife. From the hilarious "Mandela Effect" debates to a touching look at the importance of "mitigating damages" at home, this episode is a masterclass in staying 1% better even when the air hurts your face. 

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🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

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In this episode of Serving Sundays, Dave Wheeler and Candace Rae kick things off with a trip down memory lane, mourning the loss of the video store rental ritual and debating the charm of 90s home decor versus modern monochrome aesthetics. The conversation shifts from vintage curtains and green fridges to the evolution of technology, touching on the convenience of robot lawnmowers and the influence of MrBeast on the younger generation.

The duo then dives into the core topic: The Metabolic Reset. Dave commits to a 28-day "system reboot" in February consisting strictly of meat, cheese, and eggs, inspired by Dr. Vaughn White and Dr. Martin. Candace weighs the pros and cons of joining him while navigating her strict diet for an upcoming fitness competition, leading to a candid discussion on inflammation, modern healthcare, and taking personal responsibility for wellness.

Check out The Martin Clinic

Big shoutout to the sponsors fueling this fitness journey! Thank you Fancy Infusion for the stunning bikini and heels, and a massive thank you to Perry of Maximum Reality for the championship-level support. Give them a follow at @FancyInfusion and @PerryMangat from MaximumReality to see why they’re the best.

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🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

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On this week’s episode of Serving Sunday's, the pressure is on! Candace is officially starting her competition "cut," which means Dave has been demoted from gym partner to full-time chef. We kick things off debating the hilarious difference between men and women getting ready (5 minutes vs. 40 minutes?!) and give some major love to the sponsors fueling Candace’s journey: Maxim Realty, Overtime Fitness, and Fancy Infusion.

Then, we get into it. Candace goes off on a passionate rant about the lack of customer service in big box stores—is expecting a simple "hello" too much to ask? Dave shares a classic story about his dad, and the ultimate "I’ll take my business elsewhere" move.

Finally, we take a sharp turn into geopolitics, global protests, and the race for the Arctic, before asking the big questions: Is Elon Musk our only hope? And are rhinoceroses actually just fat unicorns?

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🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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Dave and Candace kick off the first show of 2026 feeling the burn after a brutal leg day and posing session, leading to a realization that despite being born in the 1900s, they can still hang with the younger generation. The couple recaps their New Year’s Eve at a Western-themed murder mystery party at Falcon Lake, where Dave went full investigator mode and Candace took home a prize.

The conversation takes a deep dive into the strange world of Artificial Intelligence. Dave shares two mind-blowing AI discoveries: one involving deciphering the complex language of crows (and the grudges they hold), and another analyzing the Shroud of Turin, which suggests a massive energy surge created the image.

On the home front, the stakes are high as Candace is entrusted with babysitting her uncle’s prized 10-year-old orchid—currently residing in a Chapman’s ice cream pail—while Dave prepares to use AI to help him finally quit nicotine. Finally, things get serious as they discuss the recent regime change in Venezuela before lightening the mood with some nostalgia regarding Anthony Hopkins and 90s cinema.

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🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/

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t’s the final show of 2026! This week on Serving Sundays, Dave and Candace Rae are breaking down why New Year's Eve is officially "Rookie Night" and prepping for a Western-themed murder mystery at Falcon Lake.

Candace gives a raw update on her fitness journey, the realities of "bulking season," and facing the "cut" in the new year. Meanwhile, Dave opens up about finding his voice after seven years of holding back and why 2026 is the year of "Locking In."

Plus, we go deep into the geopolitical tension rising in the North. Dave breaks down "The Arctic War"—why the Northwest Passage is the new global battleground, why Russia and China are making moves, and what the "Northwest Passage" actually means for Canadian sovereignty.

In this episode:

• Why we hate New Year's Eve crowds (and love house parties).
• The "Murder Mystery" prep: Western themes and acting chops.
• Candace’s 6-week bulk update vs. the upcoming cut.
• Dave’s resolution: Standing on his hills and finding his voice.
• The Arctic War: The fight for the Northwest Passage and Northern Sovereignty.
• The $5.3 Billion AI Scam: How deepfakes are changing the landscape.

Support the show

CONNECT & WORK WITH US:

📲 Candace Rae on Instagram

📲 Dave on Instagram

✨ The Rae Within

SPONSORS:

🍕 Frank's Pizza ➔ https://frankspizza.ca/

🚗 Vernaus Auto Body ➔ https://vernausautobody.com/

🌴 Yucatan Property Scouts ➔ https://yps.mx/