“This practice is not about me. I love noticing that - bowing and realizing that however it’s going for me is not the point of being here. 

The beautiful thing about retreat is that it’s not really about your experience. You go up there, go into silence, try not to be late for things, stumble along, do the ceremonies and chants, eat in silence together... The whole thing takes on the character of its own living organism. It's a small way of tasting what it's like to live without it being about you, what you're getting out of it, or what you're going through. That's letting go of the ultimate attachment, the ultimate illusion. That's the benefit.” - Dave Cuomo

Dave gives a pep talk for retreat (and zazen in general) with a brass tacks talk on meditation. Armed with a smattering of his favorite meditation instructions throughout history, we look at their evolution from precise and seemingly sensible earlier teachings, to the perfectly inexpressible of later Zen. How do we make sense of a practice that’s trying to free us of the need to make sense? What do they mean by reversing the direction of our hearing inward? Or as Manjushri so poetically puts it, how do we stand up in empty space when space disappears and the bubble bursts?? Find out here!!