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Dave Maconi Q&A Specialization Phases, Deloading, Bulking Strategies For Advanced Lifters
Another Q&A with Dave Maconi!
0:00- Keep dieting or begin to lean bulk?
6:15- What bulking protocol would you recommend after 25yr of lifting experience?
20:30- Best way to deload
26:00- Specialization phases
Coaching and consultations:
https://ssdabel.com/
View all episodes
By Abel Csabai
4.9
8888 ratings
Another Q&A with Dave Maconi!
0:00- Keep dieting or begin to lean bulk?
6:15- What bulking protocol would you recommend after 25yr of lifting experience?
20:30- Best way to deload
26:00- Specialization phases
Coaching and consultations:
https://ssdabel.com/
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