On this week's episode of Inside the Headset we discuss creating buy-in and discipline with nutrition and strength and conditioning.

In the first segment we talked with Utah State University's Head Strength and Conditioning Coach, Dave Scholz. Scholz is in his 8th year overall with the Aggies and he has also with the San Francisco 49ers and Arizona State University. He shared the process of getting players to eat properly, a couple key supplements student-athletes should be taking, and the importance of sleep.

Follow Coach Scholz on Instagram and Twitter: @CoachScholz

Bryant University's Assistant Strength and Conditioning Coach, Patrick Basil joined Inside the Headset for the 2nd segment. Basil is a Bryant alum who's in his 4th year on staff. He talked about motivating student-athletes in the weight room, building trust, how planning can maximize production in the weight room, and how to break up the monotony in the weight room.

Follow Bryant University's Strength and Conditioning Program on Instagram and Twitter: @BryantStrength

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