David Ortega B. Podcast

David Ortega B. Podcast

By David Ortega B.ScienceHealth & Fitness
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David Ortega B. Podcast episodes

  • Episode 55 — "Who am I and What am I here to do? - Purpose" with Maria Rea

    Do you know what you are here for? How often do you pause your life to reflect if you're truly happy and loved? 


    It's not about expecting the world to give us everything we need, without even us knowing who we are and what we want?, following a society sequence, or what your family expected from you several times is not your real path! Hence the frustration and toxic emotions! Instead you can learn to live from a level of self love and passion for life!  


    YouTube 👇🏼


    https://youtu.be/ENjNqSQ-NhU


    Listen More 👇🏼


    https://www.davidortegab.com/podcast


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin


    Connect with Maria 👇🏼 


    FB: www.facebook.com/myauthenticlifewithmariarea 


    Linkedln: www.linkedin.com/in/mariarea444/ 


    Twitter: https://twitter.com/mariarea8888


    Website: https://mariarea.com



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    57 min
  • Episode 14 , Drops of Wisdom — The Power of Single Task!

    Being busy is not at all the same as being productive! Busyness is in the past, is just an ego trend that raised people to feel overwhelm and burn out! Today's best course of action is focusing your mind in a single task and finished it!  Doing less and advancing more! 


    YouTube👇🏼


    https://youtu.be/1sqUNXp6fI8


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    12 min
  • Episode 54 — "Boys Don't Cry: Allowing Your Emotions to be Expressed" with Kimmy Energy

    Have you dive deep into your childhood memories to allow healing? How often were you allowed or repressed in showing your emotions?


    Neglecting our emotions is one of the biggest triggers that can have a wide variety of effects, from having a tunnel vision of your life due to not being able to say what you feel, to swallowing and building up negative energy that eventually can lead to a more serious and chronic disease! 


    There's now a lot of information of the epigenetics and damage of not expressing/recognizing what you feel! Hence, start allowing your emotions to flow!


    YouTube 👇🏼


    https://youtu.be/8aGNF4Dhto0


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin


    Connect with Kimmy 👇🏼


    FB: https://www.facebook.com/profile.php?id=100047389212064


    IG: https://www.instagram.com/kimmyenergypotencyofchoice/


    Website: https://www.kimmyenergy.com



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    50 min
  • Episode 13 , Drops of Wisdom — Finding Meaning in What You Do!

    While reading, listening to music or watching a show several times phrases, dialogues or scenes allow us to reflect about our own lives! However, these reflections have two sides: the positive where we allow learning from what we witness or listen, the negative were we can become judgmental and activate the inner critic! Relaxing your mind leads you to the positive side of learning! 


    YouTube👇🏼


    https://youtu.be/9bwwwbtDeWw


    Podcast👇🏼


    https://www.davidortegab.com/podcast


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin





    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    12 min
  • Episode 53 — "Love Yourself to Produce Health” with Lisa Beck

    How do you demonstrate the love that you have for yourself? Are you mindful of the spaces and moments to nurture yourself? 


    So often in our lives we neglect the time that we need to relax, rest or simply be with ourselves to have self-care measures! These loops of trying to accomplish everything, showing up for everyone, suddenly will start to drain your energy and damage the relationships around you! Before you disrupt your environment, start having time for yourself! You are worth it! 


    YouTube 👇🏼


    https://youtu.be/2TD85LI9gIs


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin


    Connect with Lisa 👇🏼


    FB: https://www.facebook.com/lisa.beck.735 


    IG: https://www.instagram.com/lisa_aninfinitelove 



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    59 min
  • Episode 12 , Drops of Wisdom — Aligning Your Inner Self!

    Every thought, emotion, feeling and action are aligned with the way you want your life to unfold! Although it might appear as if things just happened to you, you're the only one making them manifest in that way! Hence, reclaiming more your inner power to change the outer conditions begin with aligning your inner wisdom! 


    YouTube👇🏼


    https://youtu.be/TQBdv_6yOEg


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    14 min
  • Episode 52 — It's Not a Midlife Crisis, It's a Midlife Awakening with Rachelle Babler

    How have you evolved throughout your life? Are you willing to take a glimpse of your movie and raise the bar to upgrade your vibrations?


    We all have turning points in our lives, moments where we feel, our body tells us that we need to pivot, change and move beyond what we're doing! Is in those moments that boldness, courage and vulnerability will mix into a higher power to push you through a transformation process to live the life that you have always wanted! Dare to trust in your intuition! 


    YouTube 👇🏼


    https://youtu.be/4HdcQeqcYOo


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin


    Connect with Rachel 👇🏼


    FB: https://www.facebook.com/rachelle.ljosdalbabler


    IG: https://www.instagram.com/rachelle_e_belly/


    LINKEDIN: https://www.linkedin.com/in/rachelle-babler-038952176/


    TEDx Talk: 


    https://www.youtube.com/watch?v=rIi7RMUzXJI



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    48 min
  • Episode 11 , Drops of Wisdom — Using Vulnerability To be Bold!

    Getting used to either being complacent with multiple people or fall into a victim complex is something that seems to be a trending stereotype for not knowing that being vulnerable is recognizing who you’re but knowing where your boundaries start! 


    YouTube👇🏼


    https://youtu.be/Dxa9dv8rvhg


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    11 min
  • Episode 51 — The Biochemistry of Love with David Ortega B.

    How does love produces a complete different signature within you to evolve and expand? What do you know about healing simply by loving yourself?


    The most powerful force in the planet that can start to create a ripple effect is love! Every sentient being is showing us, giving us the platform and guidance to follow an example that by now, we as a "superior species" should finally learn to respect, accept, cooperate and love each and every one around us! Discover the whole biochemical events within you when you're in the presence of love! 


    YouTube 👇🏼


    https://youtu.be/SejGXhPCt3U


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    33 min
  • Episode 10 , Drops of Wisdom — Knowing and Accepting Who You Are!

    Life is our biggest classroom where we can experience all range of emotions, feelings, lessons and encounters that will be shaping the way we are, our character, developing more intuitive skills and hopefully getting to know yourself more to create more aligned experiences with what you want to live! 


    YouTube👇🏼


    https://youtu.be/lEQ3Gfe3eBk


    Discover the Full Power of Your Inner Health 👇🏼


    https://www.davidortegab.com/livingfromwithin





    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    12 min

About David Ortega B. Podcast

From the publisher's feed

Welcome to the home of learning, reflection, and going deep in the science of wellness, the pillars of health, giving you specific drops of wisdom and enlightening conversations to help you become…