David Ortega B. Podcast

Why does your brain enter into a brain fog state? How can you help your brain to recover attention and have more cognition? 

One of the major causes of people's inability to regulate their stress and emotions is due to the fact that their brains are completely drained and there's not enough energy and oxygen to deal with everyday life situations! Let alone with other struggles or demands from their jobs! Learn how to recover your brain from exhaustion and distractions to empower your life! 

YouTube 👇🏼

https://youtu.be/jIdmo1UAzFo

Discover the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

Find more Empowering Lesson in Luci’s book "Eat To Lead" here 👇🏼 

www.eattolead.com

Having the life you once dreamed of, is based on the thoughts, emotions and behaviors you're creating every day, although it seems that common knowledge, very few people set an intention for their days, which suddenly becomes a life of surviving and reacting! Instead of a life that can be more conscious, self-aware and envisioned by you! 

YouTube 👇🏼

https://youtu.be/mLOsBq1L880

Discover the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

What is the underlying root of every disease? 

In spite of existing a huge amount of diagnoses and labels for diseases, all of them share the number one root cause: an unbalance state inside of us! That can be caused by several factors that encompass a broad spectrum of your lifestyle! Nevertheless, it is all within your power to repair, reprogram and many times heal yourself by understanding that you need to completely transform the way you live! 

YouTube 👇🏼

https://youtu.be/NkxdS_KyUt0

Discover the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

Every single relationship we had happened for a reason, had a perfect timing in our lives even if when having it doesn't look like that! The best way to grow, expand and reflect about many of your wounds, walls and breakthroughs is by relating with other people! Start caring more for the ones around you and find their meaning in your life! 

YouTube 👇🏼

https://youtu.be/CJtOQpFfFP0

Discover the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

What are the consequences of living your life without thinking about what you do?

Often during our lives, we become experts in having excuses of how things are drifting apart from what we really wanted, we tirelessly look for people, circumstances or events to justify why we have the life that we are experiencing! 

Despite all those attempts, there's only one thing that might appear as scary, but it is the cornerstone of loving yourself and creating the life you want ... Self-Reflection!

YouTube 👇🏼

https://youtu.be/7qisXK60rSE

Discover the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

Connect with Marina Savić to Thrive 👇🏼

https://thrivewithmarina.com

Love, is not only a word that can mean relationships, couples or romanticism. It is also a strong bond, force, connection, curiosity to first know yourself and what you enjoy in life in order to be able to connect with more individuals that have similar interests and traits! And depending on your level of maturity and wisdom it is a bond that you can inspire to have with one person through a longer period of time! 

YouTube👇🏼

https://youtu.be/Q12xBPk3Nx8

Discover the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

What do you think is the most powerful molecule to heal? When you are in love have you ever experienced any ailment or toxic symptom?

More and more paths are converging into one truth that many of our ancestors have repeatedly mention to pay more attention, Love is now creating more evidence in the scientific realm of your inner biology! Demonstrating that it can heal cancer patients, shrink tumors, and release a cascade of four fantastic chemical superheroes that will heal your life!

YouTube 👇🏼

https://youtu.be/RDEgwS4URE4

Listen More 👇🏼

https://www.davidortegab.com/podcast

Make your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

It is more than the chemistry of the brain, rewiring your brain to start developing new pathways to feel fulfilled, grateful, empowered, motivated to feel happier and enjoy more the simplest things of life, starts with designing very small but meaningful actions that inspire your life and avoid toxicity! It's your choice every time you pick a positive or negative stimuli to start and end your days! 

YouTube 👇🏼

https://youtu.be/HPs8xECGkjQ

Podcast👇🏼

https://www.davidortegab.com/podcast

Make your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

Do you think that emotions can be your allies? How do you interpret the experiences that you are having? 

From atoms to the incredible symphony that awakens in your body, emotions are our best tools to understand what happens in our mind, body, and that can even penetrate to a spiritual level! Understanding all that impressive chain of reactions and events will give you the clue that emotions are there to help you, not to drain or stagnate your life!

YouTube 👇🏼

https://youtu.be/i0s5P5Ir_dU

Listen More 👇🏼

https://www.davidortegab.com/podcast

Make your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin

Very frequently as human beings we let ourselves be carried away with the gray clouds that might be in the environment, just because it is the common trend among people we're in contact, news or social platforms! Nevertheless, that doesn't have to be your default choice unless you want to follow the herd! Instead cultivate a positive narrative to let your own sunshine go out and illuminate your life! 

YouTube 👇🏼

https://youtu.be/AtY4HJQgfPw

Make your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼

https://www.davidortegab.com/livingfromwithin