David Ortega B. Podcast

David Ortega B. Podcast

By David Ortega B.ScienceHealth & Fitness
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David Ortega B. Podcast episodes

  • Episode 29 — Knowing Your Immune System: Turning on Your Inner Power! with David Ortega B.

    What are the environment cues that you're allowing to diminish your immunity? Are you aware of the incredible army that you have at your disposal to fight diseases? 


    Our immunity is one of the biggest, more complex and amazing inner secret weapons to keep us healthy, to renew our cells, to repair wounds and of course to fight any pathogen or incoherent behavior that you might generate at some extent! Nevertheless, you should be more reciprocal, considerate and mindful to care for it by at least knowing how it works and what can you do to support it! Start being aware of your amazing power to heal!  


    YouTube 👇🏼


    https://youtu.be/orNLBJ2VsHs



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    35 min
  • Episode 28 — The Power of Your Heart! with David Ortega B.

    Do you know that your heart has all the information in present time? Have you listened something about the nervous system of your heart?


    It is your heart that is in charge of sensing and acknowledging everything that happens in your environment, through a powerful network of neurites, a neural system more reliable and powerful because is not biased with memory or beliefs! Hence, if you learn to synchronize and align your brain with your heart, the result is a huge vibrational wave of coherence that allows you to heal!


    YouTube 👉🏼 @davidortegab





    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    36 min
  • Episode 27 — Learning to Use Your Spirit as Guidance! with Susan deCaussin

    How do you react, analyze and perceive what is happening in your life? Do you allow to pause, listen to your own inner voice and use your spiritual guidance?


    Your emotions, every single event that happens in your life and the way you use them to create more stamina and momentum is your magical inner key to listen clearly your spiritual voice! We all have an emotional GPS, we all can evaluate the way we can feel and see more proactively how to build the life that we deserve and want! 


    YouTube 👇🏼


    https://youtu.be/EIpeGXsWwGQ



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    1 hr 3 min
  • Episode 26 — Rewire Your Brain to Succeed! with David Ortega B.

    Are you living the life that you dreamed of? How do you overcome the patterns, beliefs or toxic wounds that limit your full potential? 


    You're not set or destined to live the life that you complain about, you have never been punished by any of the events of your life! Instead you're the creator of everything that has happened directly or indirectly, every single event has happened at the right moment to transform and allow you to become your best version! Discover your true inner power! 


    Watch  👉🏼 https://youtu.be/b35ab0hQJsY



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    34 min
  • Episode 25 — Behind the Masked Smile! with Isabella Rose

    What are the hardships and struggle that you have left behind? How can you breakthrough addiction, repeated patterns and still transform your life? 


    We all think that our lives have crossed some kind of hardship of struggle where it was challenging to surface to breathe, catch some light and sustain our hopes. However, it is not until we really say enough is enough that things will start to change! And once you're aligned in a different frequency the gifts of life will appear as you find your purpose along the way! 


    Discover how from hardest conditions you can still maintain your smile! 


    YouTube 👉🏼 https://youtu.be/x4rkEe9L-8o



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    56 min
  • Episode 24 — The Virus That Changed The World! with David Ortega B.

    Do you believe we are facing one of the biggest changes of the world? What have you reflect, grow, learn and apply during this pandemic season?


    The fact that a microscopic entity had to come to help us realize the comfort zone, to awaken a new breed of humans, to face the lies that we have been allowing, to know you more from within and to give you the new framework that will be implemented in the world, requires that you be in a gratitude state! In spite of all the losses, hardships and chaotic moments that we have experienced! There's always something positive to take from every experience! Hence, start scaling up your vibrations and start awaken the higher self inside of you! 


    YouTube 👇🏼


    https://youtu.be/spypGn8FymM





    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    32 min
  • Episode 23 — Releasing Resistance: Flow With Life! with David Ortega B.

    How often do you resist to the circumstances in your life? Are you creating barriers, shields or defense mechanisms that are preventing you to fully receive what you deserve?


    Several times in our lives we function and allow ourselves to be the resistance wall, the interference signal and the sabotaging pattern that keeps recycling and bringing you the same kind of people, relationships, bosses, and experiences! 


    The more you try to look for someone else to blame, the easier you will fall again in the same circle! It is until you stop, reflect and accept that it is only you the one that has to accept change, the one that has to let life do its job and flow with it that things will start to fall in the right place and suddenly your life will make sense!  





    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    29 min
  • Episode 22 — Assembling Your New Life: Making The Right Choices! with David Ortega B.

    Do you really pay attention to the decisions you're taking? What does it take to reshape your life and thrive?


    Once you start connecting with your inner voice, listening to your body, perceiving the emotions and figuring out your own journey, you will easily start to find the direction that you have to take, interpreting with a lot more accuracy the lessons that you have to integrate in your life! 


    Lessons are there for you in order to be acknowledged, used and transcend your story to create a different movie, is up to you to have attention, recognize, and move on with your new life! 



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    22 min
  • Episode 21 — Breaking Into the Matrix with Vanessa Dias

    Are you being pulled into the fake matrix? Do you feel that you no longer have power of decision in your life? 


    We all have experienced being pulled by the noise, by the standards, norms, rules and "educated" into a way of being that completely disconnect you from your true self and takes your attention away to what the "puppeteers" want you to believe! Caging you into a small square that drains your energy, shuts down your brain, drives into the default mode of thinking that just uses the basic primitive reptilian brain designed to keep you in survival mode and follow what they tell you! 


    Well, there's another life, there's a richer experience and there's an incredible wisdom inside of you that can make you human again, just like when you were a child and you vibrated higher and you were full of passion and energy for your life! 


    Dare to experience a new way of living and awake to the new generation of living fully and connected with you! 



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    1 hr 18 min
  • Episode 20 — Chapter 2 "Life Choices" from the Book Cultivating a New Generation!

    Is it somebody else's fault? Do you recognize the replaying of attitudes, behaviors and patterns in your life?


    In spite of having a poor influence and raising background, as an adult you have the ability to recognize the damage, to see that you lack certain things and to own your way to heal instead of just becoming a repetition of what you witness in your life! Women and Men are wired in a different way, biologically, emotionally and socially, hence is just a matter of understanding and compassion, so that a couple can be able to thrive!


    Heal your relationships, understand what is happening inside of your mind, be aware of the biology of genders! 



    Get full access to David’s Substack at davidortegab.substack.com/subscribe
    28 min

About David Ortega B. Podcast

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Welcome to the home of learning, reflection, and going deep in the science of wellness, the pillars of health, giving you specific drops of wisdom and enlightening conversations to help you become…