Most people never touch the top of what they're capable of — and it has nothing to do with talent. Navy SEAL David Rutherford breaks down the framework he's spent 30 years building: the four max states every human operates in — physical, mental, emotional, and spiritual — and the one variable that governs all of them. You'll learn how he evaluates elite athletes in real time, why your fundamentals collapse under stress before anything else does, and why he believes there's a readily accessible 40% more in nearly everyone. Then he lands the kicker: every bit of it is divided by how you perceive pain. David Rutherford is a former Navy SEAL, SEAL/CIA instructor, and championship performance coach who's worked with D1 programs and pro athletes, including a 2018 World Series team.

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