Her 75 Hard Daily

Day 1 of 75 Hard – Finding a Routine | Her 75 Hard Daily


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Day 1 of 75 Hard is in the books! I kicked things off strong by getting both of my workouts done early, but I definitely struggled to keep up with my water intake throughout the day. I’m also loving the book I chose to start with—Do Over by Jon Acuff—and it’s already giving me great insights as I work through this challenge.

One big lesson from today: I need to build a stronger daily routine so I don’t feel behind or stressed about when I’ll complete the required 75 Hard tasks.

Follow along with me on Her 75 Hard Daily as I share the real struggles, small wins, and lessons learned each day of the 75 Hard Challenge by Andy Frisella—from workouts and reading to discipline, mindset, and mental toughness.

📚 References & Resources from Today’s Episode

  • Do Over by Jon Acuff (Amazon)

  • MadFit – YouTube Channel

  • 75 Hard Official App – App Store

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Her 75 Hard DailyBy Wendy Hamilton | Her 75 Hard Daily Podcast

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