Balancing Busy

Day 10: Stacking Balance | The Cheapest Antidepressant You're Not Using


Listen Later

Send us Fan Mail

Welcome to Day 10 of the Stacking Balance Challenge.
⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

Today’s Micro-Shift: something so simple, yet wildly effective: choosing to smile and laugh more. Your mission today is to find three moments to smile and laugh intentionally.

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

⭐️ GET THE FULL SHOW NOTES HERE ⭐️

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

...more
View all episodesView all episodes
Download on the App Store

Balancing BusyBy Leah Remillet

  • 5
  • 5
  • 5
  • 5
  • 5

5

80 ratings


More shows like Balancing Busy

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,202 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,305 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,710 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

236 Listeners

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

677 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,731 Listeners

MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose by Cynthia Yanof

MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose

198 Listeners