If you're feeling high levels of stress, panic, anxiety or anger - then this episode is for you.As an experienced panic-attack'er, Lucy's had plenty of chances to learn how to calm herself down - especially in the most stressful of environments. Her finest memory to this date being a panic attack in the middle of a busy Notting Hill Carnival - whilst wearing hot pants. How fabulous!In this episode, Lucy will purely focus on calming you down and helping you release some tension...