De-Stress Yourself Podcast

De-Stress Yourself: Why visiting places like 'Lake Como' can reduce anxiety and stress


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Bonjourno! In this episode, Lucy's going to be talking to you about her latest trip to Italy - a last minute booking whilst on annual leave - and how it worked absolute wonders for getting some head space.She'll also talk you through some of her recommended must-have possessions to take away with you (especially helpful if you're somebody who suffers with general anxiety or anxiety around travelling) and how she coped with the *slight few* un-ideal scenarios that occurred during the trip...
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De-Stress Yourself PodcastBy De-Stress Yourself Podcast

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