What if your journey to physical fitness could also be a path to mental well-being? This week, we're diving into the powerful synergy between strength benchmarks, mental health support, and personal growth. Join us as we share heartwarming updates and stories, beginning with a crucial reminder about the Metcon for Hope event on November 8th—a cause dedicated to teen suicide prevention through Forever 14. Our community's mental health is just as vital as physical prowess, which is why Great Basin Behavioral Health is offering complimentary consultations to our gym members. We'll also explore my personal challenge: achieving a thousand-pound total in deadlift, squat, and bench press as part of the Rogue Fitness Challenge, tackling obstacles along the way.

As we look to the future, we’re thrilled to announce the integration of vertical primary care within our gym by 2025, spearheaded by my wife, a seasoned physician assistant. You’ll hear about our direct primary care cash model launching January 2nd, a bold step to fuse healthcare and fitness without the hassles of insurance billing. Our mission? To offer our community an unmatched blend of fitness and comprehensive health care, all under one roof. And don't miss updates on the health achievements of our Double Edge Fitness family—proof that with just over three weekly workouts, our members are thriving. Join us in embracing personal responsibility for health, celebrating progress, and gearing up for an exciting journey towards holistic well-being.

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