Dr. Joel Wallach begins the show discussing the covid 19 pandemic. Citing the numbers of infected and dead because of this virus. Stating that because people have been eating gluten damaging their intestines and not absorbing nutrients. Contending that people who have developed osteoporosis their bone marrow is diminished. Lowering the ability produce white blood cells.
Doug Winfrey and Dr. Wallach discuss a news article regarding foods to stockpile during the pandemic. Such as dried beans, whole grains, root vegetables, hardy vegetables, stocks and broths, pasta sauce, dry baking ingredients, healthy oils, nuts, coffee, tea, eggs and citrus fruits. Doc agrees that people should always be prepared for these kind of situations.