In this episode of Dealing Healing, host Katie explores the diverse modalities available for healing, emphasizing that there is no one-size-fits-all approach. She stresses the importance of recognizing different methods beyond conventional medicine, such as talk therapy, EMDR, IFS, somatic work, psychedelic-assisted therapy, and Reiki. With a background in mental health, Katie aims to destigmatize the healing journey and empower listeners to find the paths that resonate with them. Listeners are encouraged to advocate for themselves and seek out healing techniques that foster well-being and growth, opening doors to personal transformation.

In this episode of 'Dealing Healing,' host Katie explores the concept of post-traumatic growth (PTG), a transformative process where individuals find strength and growth following trauma. Katie shares stories of various clients, including a mother rediscovering her emotions and a teen channeling his experiences through art. She debunks myths about PTG, emphasizing that growth doesn't imply gratitude for trauma and isn't always visible to others. Through personal anecdotes and client stories, Katie underscores the importance of patience and self-acceptance in the healing journey, encouraging listeners to understand their path at their own pace.

In this episode, Katie Esperg shares her transformative journey from being a behavior analyst to embracing energy work, including practices like EMDR, Reiki, and even psychedelic integration. She explores how these diverse methodologies combine to create unique healing paths for individuals who feel stuck in their mental health journey. By weaving together elements of science and spirituality, Katie demonstrates that healing is not a one-size-fits-all journey but a personalized experience that seeks to empower and support individuals on their path to wholeness.