And Beyond

Dealing with Heavy Emotions: doing the inner work and connecting with the feminine


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We have a new moon in Cancer that is bringing on some big emotions. In this episode I am talking about dealing with life when everything feels heavy and how allowing yourself to hit rock bottom is where the magic truly happens.



Journal Prompts:

How can I better honor my intuition?

Where can you be more of a mother to yourself and others?

What relationships are most important to me right now?

What do I need to do to release my emotions?

How can I step away from my external circumstances to focus on my internal self?


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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

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