This is part 1 of the series Dealing With Unmet Needs where we are talking about unmet emotional needs in relationships and how to deal with a situation where your needs are not being fulfilled in your partnership or another relationship. In this episode the focus is on the importance of being clear on what your needs actually are, how to find that clarity, and how to take ownership of what you need.

Dara's Blog Posts on Unmet Needs:

8 Questions to Help Get Your Needs Met In Your Relationships

How To Talk To Your Partner About Your Needs Not Being Met