I’d love for you to join us for Reverie, our first community gathering of the year. We’ll spend 90 minutes together reimagining and reshaping the structures in our creative lives and businesses to better reflect who we are right now. Can’t wait to see you there!

Join Reverie

*Registration closes this Thursday, January 9th at 5PM ET.

Happy Winter Solstice! I’m so glad you’re here for this seasonal journaling practice. Our intention is to get curious about what we learned from this past year, update our definition of success, and identify what might need to shift or what might need to be released, so you can feel refreshed and ready to call in your beautiful 2025 goals.

Follow along with the prompts: https://www.dearcreativemind.com/the-blog/winter-journaling

⁠Support the podcast: buy me a coffee ⁠

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠book a complimentary call⁠⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind

Today's meditation is a guided practice to self-inquire and set loving boundaries with your mind, heart, body, and anchor you back into the present moment. ⁠⁠You may also choose to use this as a journaling practice to help call back all the parts of you that are plugged in places that deplete you of your precious energy, so you can rekindle your creative fire.⁠

⁠Support the podcast: buy me a coffee ⁠

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind

In this conversation, Melissa opens up about her journey with long COVID, a transformative experience that has reshaped her identity as a person, creative, dancer, and storyteller. She reflects on how the illness has woven itself into the fabric of her life, and how it brought up fear, loss, grief, anger... and also, its own kind of medicine.

About Melissa

Before the pandemic, Melissa Mansfield was a marketing professional who spent her off hours producing her passion project - a video series about traveling the world through dance, in which she lived abroad learning the iconic dances of places like Havana and Buenos Aires. In 2022, after a two-year hiatus, she traveled to South America to produce a new season, focusing on Cali, Colombia - the “Salsa Capital of the World”. Ten days into her trip, she contracted covid for the first time. This began a two-year journey of illness, loss, grief and - ultimately - recovery. She is now navigating a new way of being a traveler, storyteller and dancer - forever changed by her long covid experience.

Follow her on Instagram

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Support the podcast: buy me a coffee

Get support for your creative mind

This soothing meditation practice is designed specifically for those creative minds who feel trapped by their harsh inner critic. If you've ever found yourself paralyzed by self-doubt or overwhelmed by perfectionism, this guided meditation is here to offer you a moment of respite and clarity.

⁠Support the podcast: buy me a coffee ⁠

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠book a complimentary call⁠⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind

This is an invitation to work together this season through 2 brand new coaching offerings: Untangled and Mused, and upcoming community events, Reverie and Devotion.

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠book a complimentary call⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind

Do you have an inner critic? Your answer is most likely yes! I can also assume you've been wanting to get rid of it many times before. In today's episode, I'm inviting you to better understand this protective part of you and learn how to befriend it (instead of destroying it).

This is an invitation to befriend this part of you:

I would love for you to keep 3 important things in mind when you feel the inner critic popping up:

⁠Support the podcast: buy me a coffee ⁠☕🙏🏼

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠book a complimentary call⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind

Today, I'm chatting with former client Kimberly Graef about living life and running a business on your own terms, breaking the rules, being brave enough to be a little rebellious, and building a brand that truly feels like you.

About Kimberly

Kimberly is a brand designer and neurodiverse creative who translates tangled thoughts and ideas into brands that are infused with personality and rooted in strategy. She loves helping other creatives show up on their terms by challenging expectations and embracing their rhythms. Her method is centered around meeting her clients where they’re at and nurturing their confidence so they feel empowered to show up. When she isn’t working, you can find her reading fantasy and sipping tea, trying new vegetarian recipes, or grounding herself in nature.

Website (and where you can get the free brand consistency checklist)

Instagram

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

⁠⁠Support the podcast: buy me a coffee ⁠⁠☕🙏🏼

Get support for your creative mind

This is a short practice designed to help you reconnect with your true creative identity, voice and essence.

The prompts shared at the end for a journaling session:

Private coaching is open for Fall! Schedule your ⁠free clarity call here⁠, so we can meet and explore coaching options together.

⁠⁠Support the podcast: buy me a coffee ⁠⁠☕🙏🏼

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind

This is a live journaling practice to release the stagnant, and welcome in fresh support to help us make progress on our creative goals this season.

Not in the space for the practice? Save the episode and schedule a moment later this week to come back to it.

PS. If you create an anchor for your season, feel free to share it with me on IG or by email :)

Find the prompts on the blog here

Find the playlists on my Spotify here

⁠⁠Support the podcast: buy me a coffee ⁠⁠☕🙏🏼

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About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠book a complimentary call⁠⁠ so we can meet and explore coaching support options.

About the podcast

The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.

Get support for your creative mind