Are you a "control freak"? Why do you feel the need to control every aspect of your life? Does the need to control everything cause unwanted stress? In today's episode, I tackle the topic of being a "control freak". I share tips and ways to create a healthy relationship with control. At times, the need to want everything perfect and your way can be overwhelming. You have to learn how to let go of the reins. I hope that something I share resonates with you and that you can implement what does into your own life.

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Hey friends! In this weeks episode, I share a few journal prompts to help us dive deeper into this self discovery journey. We change so much and it's important to discover each version of ourselves and to figure out what makes us who we are. I hope something I share resonates with you and that you try a few of the journal prompts I share.

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We've all had the feeling of being burnt out... feeling over stimulated and unmotivated, and everyday is literally so physically and mentally exhausting. Whether it's from life in general, work, school, or relationships it can hit hard. In today's episode I will be discussing ways to cope with burnout and how to recognize the signs and symptoms, as well as ways to overcome it. I hope something I share resonates with you and that you can implement what does into your own life.

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Is love Truly Blind? Hey friends! In this week's episode we discuss Love is Blind spoilers and I tell yall my opinions. This episode is all in good fun and I would love to get yall's opinions as well! Grab your favorite beverage and let's chat!

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Hey Friends! I'm talking about ways to declutter your life! It's time to spring clean! I hope something I share resonates with you and that you can also implement what does into your own life!

In this episode I discussed decluttering your:

-Personal items/physical space

-mental space

-digital space

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Hey Friends! In this weeks episode, I'm talking about HABITS! Have y'all read the book Atomic Habits? If you're ready to commit to being 1% better everyday, this episode is for you! Today we will be focusing on a few important topics from the book and how we can implement small changes or "atomic habits" to achieve remarkable results. I hope something I share resonates with you and that you can also implement what does into your own life!

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Hey friends! In this weeks episode, I'm bringing you part 2 of 24 things I've learned in 24 years. I'm excited for yall to tune into the episode! Again, I hope something I share resonates with you and that you can also implement what does into your own life.

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In this weeks episode, I'm bringing you 24 things I've learned in 24 years. I hope something I share resonates with you and that you can also implement what does into your own life.

Tag me @_deardaria in your IG story while listening to the podcast and leave a review to help this podcast grow!

Follow my personal account

IG: daria_grice

Thank you for the support! :)