Every horse owner knows the feeling: walking through the field, chasing after a horse that won't come, sensing that disconnect not just with the horse, but with life.

It's more than just a training issue—it's a reflection of something deeper, a desire for connection and harmony that feels out of reach.

Being around horses is about more than riding—it's about finding peace, balance, and a deeper bond. Many people long for that connection, not only with their horses but also with themselves, especially in a world full of stress and constant "doing." But how do you get there when the path feels unclear?

In this episode, we sit down with Cassandra Ogier—founder of The Reflective Horse and co-founder of She Herd Power—to explore how horses reflect not just our actions, but our internal state. Cassandra's groundbreaking work in Somatic Riding and Equine Guided Empowerment helps riders regulate their nervous systems, claim space without force, and embody the kind of grounded leadership horses naturally trust.

This isn't about fixing your horse—it's about remembering yourself. Cassandra shares powerful, practical tools to shift from anxious doing to embodied being.

From simple grounding techniques to exercises in space claiming and energetic awareness, this episode offers a roadmap to true connection—moment to moment, breath by breath.

Whether you're navigating tension in the saddle or in your life, this conversation is an invitation to slow down, listen in, and lead like a mare: calm, congruent, and unapologetically present.

Learn more about Cassandra and her work with The Reflective Horse here: 👉 https://www.thereflectivehorse.com/

👉 https://www.instagram.com/thereflectivehorse

And She Herd Power here: https://sheherdpower.squarespace.com/

And you can follow us on instagram too! Click here 👉 www.instagram.com/dearhorseworld

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