Dear Matchmaker

Dear Matchmaker

By Cat CantrillEducationSelf-Improvement
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Dear Matchmaker episodes

  • Love Addiction, Codependency & Narcissism with Sherry Gaba

    In this episode, I had the honor of interviewing Sherry Gaba, LCSW - A psychotherapist and transformational coach who specializes in love addiction, codependency & narcissism. You may know Sherry from Dr. Drew Pinsky’s Celebrity Rehab show on VH1 and later on the spin-off, VH1’s Sober House as well as Celebrity Rehab’s Sex Addiction.

    Sherry helps us by understanding:

    1. What love addiction is;

    2. The signs to pay attention to if you find yourself being love bombed;

    3. The difference being in love or being obsessed;

    4. How do you know if you are in a toxic relationship;

    5.  Codependency & how it attracts narcissists 

    And much more! 

    You can find Sherry's ebook and quiz here:

    Narcissistic Partners and Obsessive Love  eBook & Quiz

    https://sherrygaba.com/npquiz

    Membership Coaching Program

    Wake-Up Recovery an online group coaching program that applies the principals of positive psychology, law of attraction, and mindfulness for codependents, love addicts, and toxic relationships. Includes $1 one month trial.

    https://wakeuprecovery.com/ig1

    Website: https://sherrygaba.com/ 

    Instagram: https://www.instagram.com/codependencycurious/ 

     

    29 min
  • Tragedy, Grief, Grace and Finding Love with Christina Flach

    If you need a reminder to not give up on life and love, this week's episode is for you.

    This past week I had the incredible honor of interviewing the gorgeous, talented & resilient @christinaflachmakeup of Pretty Girl Makeup.

    In this vulnerable interview, Christina shares with us the horrible tragedy of losing her husband Ken Flach in March of 2018 to sepsis.

    She explains the importance of embracing grief with grace and the steps she has taken to move forward. In this clip, Christina opens up about her journey of finding love again and expresses the importance of not settling.

    Christina is a role model for strength, perseverance and resiliency and we are thrilled to have spend time with her.

    You can find Christina here: http://www.christinaflach.com/

    https://www.prettygirlmakeup.com/ 

    Get 25% off lipgloss with code "prettygirl"

    Instagram: https://www.instagram.com/christinaflachmakeup/ 

     

    56 min
  • Texting Don'ts & Red Flags Before Your First Date

    Texting and dating. Ick.

    Its hard to navigate the dating world in itself, let alone texting.  

    So you have met someone online or in person.  You have started to text one another and you wonder, how much texting is too much?  Can I spot red flags when texting?

    In today's episode I cover my top 4 texting don'ts and red flags.  If you are looking for true connection, texting is not where its at. 

    Want to have my free pdf when it comes to texting?  Click here to get yours now!

    www.singlewomenssociety.com/texting 

    If you want to join me in the Peacock Room, here is the link:

    https://www.singlewomenssociety.com/peacock-room/

    29 min
  • How to Spot Green Flags on Your Next Date
    We are always talkiing about red flags when it comes to dating - but what about the good stuff?  Would you know a green flag if you saw one? 

    In today's episode I give you my top 5 green flags to look for on your next date.  What are your green flags?  Take a listen! 

    26 min
  • How To Open Yourself Up to Love When You Feel Its Impossible
    Do you find yourself not putting yourself out there because the thought of opening up scares you?  

    Maybe you have been hurt or cheated on so the thought of letting someone in is a terrifying one.

    Or maybe you have that type of personality that finds it hard to open up because the fear of being judged or rejected is too strong.

    In today's episode I share with you a 3 step process to help you take that baby step of being open.  Take a listen! 

    21 min
  • How to Have Body Confidence with Alicia Carlson
    Join me as I have an open coversation with certified nutrition and fitness coach Alicia Carlson about body confidence.  She shares about her own journey of loving her body and how it led her into the work she does with clients today.   Alicia and I talk about our own experiences with poor body image and things we did to help change our stories with our bodies.  In this episode we give you tools to help to change your own script when it comes to your body.  Take a listen! 

    Want to work with Alicia?  You can email her at [email protected].  You can also find her:

    FB: https://www.facebook.com/thealishacarlson 

    IG: https://www.instagram.com/alishacarlson_/  

    56 min
  • The Label of Being Single with Nicki Pike

    Join me as I welcome Nicki Pike to the Single Women's Society. 

     Nicki is a single mom, entrepreneur, writer and podcaster.  Nicki opens up about navigating her life as a single professional woman.  She explains how she took the grief of losing her mother and brother in a years time and turned it into an opportunity that would touch people's lives everywhere.  We discuss the challenges of divorce, grief & dating as a single mom.  You'll want to take a listen! 

    Bio from Nicki: 

    Nicki’s journey is one of growth and loss, loss and growth to the point sometimes it feels like she is stuck on repeat.  Life has knocked her down more than once these last few years but these challenges, these struggles, led to her finding her way to the person she is today.  Nicki’s journey has opened her up to sharing her story in the hopes of helping others facing similar challenges. What are these challenges she has faced?  Everything from fertility treatment, divorce, sexual assault, the loss of her mom in 2019 then her brother at the end of 2020.  Her story is about how she survived each of these and is now living her life the best way she knows how, which is one day at a time.  She learned it’s about understanding that grief and trauma don’t end, but that she can still make choices everyday to live her best life. She learned it’s about doing what makes her feel alive, even if other people don’t understand that. She learned it’s okay to live life on her terms and ultimately, that it is okay to be happy, even during difficult times.

    You can find Nicki here:

    Website: https://linktr.ee/lifeasourlabels 

    IG: https://www.instagram.com/lifeasourlabels/ 

    Facebook: https://www.facebook.com/lifeasourlabels 

    Podcast: Life As ....Nicki Pike

    47 min

About Dear Matchmaker

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Dear Matchmaker is where you can turn for guidance and insight into all things dating, love & relationships. With the help of matchmaker and coach, Cat Cantrill, here you can learn important…