Mya and K are BACK baby! It's been a minute since we've talked to you and we're so happy to catch up. Today we're talking about those weird moments of anger? jealousy? that happen during long distance relationships and sometimes every day life as well as what constitutes the difference between unhealthy, toxic, or abusive relationships. It all comes down to doing what's best, most healthy and safe for you! <3

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Mya and K are OUTRAGED by the research released on tampons and their toxic qualities, but sadly, not surprised! If you haven’t heard yet, the first ever study on tampons to detect metals was completed and 100% of their samples found toxic metals in them including organic and non organic brands. There is little research on the impact of them being absorbed vaginally and Mya and K want to share their experiences with finding out this information as well as the choices they’ve made to protect their own health! To quote High School Musical, “We’re all in this together!” <3

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TO DISCOUNT YOUR SAALT PURCHASES

https://www.saalt.com/MYA37670 

USE CODE MYA37670

TO READ MORE ABOUT THIS STUDY - 

Full Study

https://www.sciencedirect.com/science/article/pii/S0160412024004355#s0050 

Axois

https://www.axios.com/2024/07/09/toxic-metal-tampons-lead-arsenic 

Berkeley Public Health 

https://publichealth.berkeley.edu/news-media/research-highlights/first-study-to-measure-toxic-metals-in-tampons-shows-arsenic-and-lead 

New York Times

https://www.nytimes.com/2024/07/11/well/tampons-arsenic-lead-heavy-metals-toxic.html 

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Mya and K have been a part for a month and a half so they bonded over recording together again, and their passions behind this podcast. They returned to their why describing how Dear MK was made to be a vulnerable space to connect with others through shared experiences, and prevent and bring awareness to dating violence and sexual assault. They never want their message to be lost! After their catch up they dove right back in to storytelling including these topics:

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Safe Space Interviews: A safe space for vulnerable conversations, collective strength & healed stories. In this segment MK conducts interviews that focus on deconstructing trauma, rebuilding the self, and healing together.

Overview: Welcome, Abby, who shares her dating history and trauma from being cheated on and verbally abused to finding the love of her life after an accident where she lost most of her teeth (yes he was still pining for her)!!! She was able to physically and mentally pull herself out of the most toxic relationship she had ever experienced and today she realizes she is worthy of real love. Abby wants all our listeners to feel a sense of self worth, love, and importance. 

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Safe Space Interviews: A safe space for vulnerable conversations, collective strength & healed stories. In this segment MK conducts interviews that focus on deconstructing trauma, rebuilding the self, and healing together. 

Overview: This person is a beacon of hope to all the daters searching for the one, going on dating apps and blind dates, being cheated on or played, and feeling like love is impossible to find. She longed to have her own fairy tale ending like the stories she saw in media and found herself “playing the game” as she tried to be the person she thought they wanted. It wasn’t until she stopped searching and pursued her own goals that she was able to truly find herself and eventually, the love she always wanted. This is an incredible story of self-love and discovery!

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In this episode, Mya and K dive into the extistential crises their facing and talk about their life plans for the next few years, normalizing the feelings that go along with growing up. After recovering from the quick therapy session they move on to talking about "female rage" in the world right now including health care, period pains, and commencement speeches gone wrong. 

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In this episode, Mya and K talk about wild snapchat and cheating stories from both personal experiences and listener write ins! K always said she didn’t have toxic habits until today when she realized she was “cyber toxic” and joined Mya in revealing the sneaky things they did in their abusive relationships (with no regret we should add)! 

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Mya and K are starting their casual summer series of episodes talking about any topics and stories that feel relevant for them, making each episode spontaneous compared to their typical themed structure. Although they didn’t anticipate their episode being themed today, they shared stories around exes, exes’ exes and jealousy!

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Who is she? What does she look like? What are her passions? Take out your journal and pen because in this episode Mya and K help guide you through planning your new era! It can be easy to lose yourself in a relationship so whether you're recovering from a break up or simply starting a new chapter of your life, this episode is for you.

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In this episode Mya and K discuss finding clarity after a break-up. Together they list off the things they would miss and want to keep in future relationships as well as the things they swear they will NEVER put up with again! Listen to find out how to prioritize your wants and needs in future relationships.

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